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      <image:title>Home - Season of the Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Season of the Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Season of the Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Season of the Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Chicken Milanese - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Chicken Milanese - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2026/1/19/sweet-and-savory-salmon-chimichurri</loc>
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      <image:title>Home - Sweet and Savory Salmon Chimichurri - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Sweet and Savory Salmon Chimichurri - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2025/6/16/cowboy-caviar</loc>
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      <image:title>Home - Cowboy Caviar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Cowboy Caviar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Cowboy Caviar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2020/4/28/raspberry-white-chocolate-amp-butterscotch-skillet-cookie</loc>
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      <image:title>Home - Raspberry White Chocolate &amp;amp; Butterscotch Skillet Cookie</image:title>
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      <image:title>Home - Raspberry White Chocolate &amp;amp; Butterscotch Skillet Cookie - Grab a spoon!</image:title>
      <image:caption>…and some ice cream!</image:caption>
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      <image:title>Home - Classic Patty Melt - Make it stand out</image:title>
      <image:caption>Two Brothers Steak and Burger seasoning, Heinen’s Organic Italian Seasoning</image:caption>
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      <image:title>Home - Classic Patty Melt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Classic Patty Melt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2025/3/3/cheesy-pesto-garlic-bread</loc>
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    <lastmod>2025-03-04</lastmod>
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      <image:title>Home - Cheesy Pesto Garlic Bread - Make it stand out</image:title>
      <image:caption>This garlic bread is chock-full of pesto and a mozzarella parmesan blend.</image:caption>
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      <image:title>Home - Cheesy Pesto Garlic Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2024/12/13/slowcooker-citrus-english-roast</loc>
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      <image:title>Home - Slowcooker Citrus English Roast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Slowcooker Citrus English Roast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Slowcooker Citrus English Roast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2024/12/13/philly-cheesesteak-dip</loc>
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      <image:title>Home - Philly Cheesesteak Dip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Philly Cheesesteak Dip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Home - Philly Cheesesteak Dip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2024/9/30/brisket-bruschetta</loc>
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      <image:title>Home - Brisket Bruschetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Brisket Bruschetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Brisket Bruschetta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2024/9/30/cranberry-brie-herb-butter-pull-apart-sourdough-loaf</loc>
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      <image:title>Home - Cranberry Brie Herb Butter Pull-Apart Sourdough Loaf - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Cranberry Brie Herb Butter Pull-Apart Sourdough Loaf - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2024/9/17/boozy-hot-chocolate</loc>
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    <lastmod>2024-09-17</lastmod>
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      <image:title>Home - Boozy Hot Chocolate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Boozy Hot Chocolate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://plateandpen.com/home/2024/9/17/baked-brie-pastry</loc>
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    <lastmod>2024-09-17</lastmod>
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      <image:title>Home - Baked Brie Pastry - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Baked Brie Pastry - Make it stand out</image:title>
      <image:caption>There’s a sour cherry topper that Heinen’s carries and it pairs so well with the cheese and pastry textures and flavors.</image:caption>
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  <url>
    <loc>https://plateandpen.com/home/2024/8/23/nashville-hot-chicken-and-waffles</loc>
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    <lastmod>2024-08-23</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Home - Nashville Hot Chicken And Waffles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://plateandpen.com/home/2024/8/16/apple-butter</loc>
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    <lastmod>2024-08-16</lastmod>
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      <image:title>Home - Apple Butter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://plateandpen.com/home/2024/6/12/smash-burger-tacos</loc>
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    <lastmod>2024-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c0c44c29-efda-4a22-a6de-f08d54891732/smash-burger-tacos-4.jpg</image:loc>
      <image:title>Home - Smash Burger Tacos - Make it stand out</image:title>
      <image:caption>A key ingredient to making these burgers mouthwatering is thinly sliced onions, and A LOT of them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d90a317a-47bb-4e43-afb2-8ec553330c24/smash-burger-tacos-2.jpg</image:loc>
      <image:title>Home - Smash Burger Tacos - Make it stand out</image:title>
      <image:caption>Having a grill press is a must need! We typically make these outdoors because while it does smell great in the kitchen, the smell in your house afterwards is…. a lot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1d281264-1209-4cb9-86c8-43a5c3d4bfc0/smash-burger-tacos-5.jpg</image:loc>
      <image:title>Home - Smash Burger Tacos - Make it stand out</image:title>
      <image:caption>Even if you aren’t a big fan of onions on your burgers, the onions cook down so much that you can hardly even tell they are there. Trust us! The grill press does the hard work while the grill is covered.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c4dcf597-6c25-451a-a948-08b2a1f3570d/smash-burger-tacos-6.jpg</image:loc>
      <image:title>Home - Smash Burger Tacos - Make it stand out</image:title>
      <image:caption>Pepper Jack cheese is a wonderful cheese option to pair with the tacos. The slices tend to cover the tortilla more evenly than shredded; but to each their own!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/8a5432be-a6e3-4b7c-86c0-6ad91df67a4c/smash-burger-tacos-17.jpg</image:loc>
      <image:title>Home - Smash Burger Tacos - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2024/6/12/black-bean-burgers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3dead043-d70c-46a9-b23d-55fd6a63dbf5/black-bean-burger-8.jpg</image:loc>
      <image:title>Home - Black Bean Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3dd7655c-8c60-4069-95d3-646a1bc0a948/black-bean-burger-6.jpg</image:loc>
      <image:title>Home - Black Bean Burgers - Make it stand out</image:title>
      <image:caption>Get those outides nice and toasty! Back bean burger patties are a finicky texture to get right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/be7288fe-ff05-4101-ad58-4c64cde9e09f/black-bean-burger-7.jpg</image:loc>
      <image:title>Home - Black Bean Burgers - Make it stand out</image:title>
      <image:caption>It’s not necessary, but toasting the insides of the buns in a little butter is never a bad thing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/18911620-eca1-444a-bb4a-267e154528d7/black-bean-burger-15.jpg</image:loc>
      <image:title>Home - Black Bean Burgers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2024/4/23/turkey-rachel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/a6a62d52-3517-4511-bb01-4ab41050d616/turkey-rachel-2.jpg</image:loc>
      <image:title>Home - Turkey Rachel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2024/4/23/cold-chopped-shrimp-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/bd0f1b43-2f13-4c86-b72a-203b1e65effe/+shrimp-salad-2.jpg</image:loc>
      <image:title>Home - Cold Chopped Shrimp Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/5655e489-db82-4398-922e-37787989011a/shrimp-salad-4.jpg</image:loc>
      <image:title>Home - Cold Chopped Shrimp Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b4abb751-fa98-449f-8ce6-2f3295b47b80/shrimp-salad-11.jpg</image:loc>
      <image:title>Home - Cold Chopped Shrimp Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2024/3/5/asparagus-and-gruyere-ravioli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c7394d25-465d-43b1-b1d5-32eb806c071a/Asparagus-Ravioli-12.jpg</image:loc>
      <image:title>Home - Asparagus and Gruyere Ravioli - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/68d6f083-14da-4683-b9f8-d86bcbae3696/Asparagus-Ravioli-1.jpg</image:loc>
      <image:title>Home - Asparagus and Gruyere Ravioli - Make it stand out</image:title>
      <image:caption>The shaved parmesan that Heinen’s offers is so thin and tasty! And did I mention the fresh asparagus in produce? My absolute favorite because they’re so thick and substantial for your dinner plate.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2024/3/5/balsamic-dressing-artichoke-and-cucumber-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/36271a0c-7e42-4719-977d-b65c3d1f7a12/Artichoke-Salad-4.jpg</image:loc>
      <image:title>Home - Balsamic Dressing Artichoke and Cucumber Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/bc290dca-7a59-46a5-9304-f8644abf61c5/Artichoke-Salad-12.jpg</image:loc>
      <image:title>Home - Balsamic Dressing Artichoke and Cucumber Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/11/9/cranberry-mimosa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/42a787af-10d1-4f57-a05d-68c8ec63bf65/Cran-Mimosa-7.jpg</image:loc>
      <image:title>Home - Cranberry Mimosa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/71d09346-3714-4882-a2fd-6f918a0943cb/Cran-Mimosa-14.jpg</image:loc>
      <image:title>Home - Cranberry Mimosa - Make it stand out</image:title>
      <image:caption>You can even enjoy it without the rosemary sprigs!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/4/27/monday-red-beans-amp-rice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588024444157-GGIN3DDV2NE6RQ11QK1C/DSC_0841.jpg</image:loc>
      <image:title>Home - Red Beans &amp;amp; Rice</image:title>
      <image:caption>Red beans and rice doesn’t always have to have sausage. But, hey, why would you not?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588024591162-PX80XZ88Q3BC2O7VV6RD/RBR_3_sm.png</image:loc>
      <image:title>Home - Red Beans &amp;amp; Rice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/9/3/spicy-turkey-chili-with-butternut-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/bd851e13-13a8-4315-8386-bb5d41ab1c89/DSC_0391.jpg</image:loc>
      <image:title>Home - Spicy Turkey Chili with Butternut Squash</image:title>
      <image:caption>You have to have all the fixins! Sour cream, shredded cheddar, avocado, cilantro, and whatever else!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/8/30/apple-juice-aperol-spritz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/f6f33236-0dfb-4115-bad6-347806448b27/Apple-Juice-Spritz-10.jpg</image:loc>
      <image:title>Home - Apple Cider Aperol Spritz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/07c123cf-066e-432c-9b07-9c2e0a316953/Apple-Juice-Spritz-6.jpg</image:loc>
      <image:title>Home - Apple Cider Aperol Spritz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/8/2/hot-pastrami-sliders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/f5065481-3105-4dc9-a150-f2e30413116d/Hot-Pull-Pastrami-1.jpg</image:loc>
      <image:title>Home - Hot Pastrami Sliders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c7e34c20-080e-419c-b7e1-8adc70247861/Hot-Pull-Pastrami-8.jpg</image:loc>
      <image:title>Home - Hot Pastrami Sliders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3f0ab115-a1e5-4fc0-8028-fecd1f11ad40/Hot-Pull-Pastrami-2.jpg</image:loc>
      <image:title>Home - Hot Pastrami Sliders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/657cff64-1a01-4089-b866-a7ec8782cf28/Hot-Pull-Pastrami-9.jpg</image:loc>
      <image:title>Home - Hot Pastrami Sliders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/8/2/lh3li451xzte830u0pq3erwhpf6a88</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/6b6a5802-2af1-44f6-ab9f-944c4cfa6bd4/Fried-Pickles-17.jpg</image:loc>
      <image:title>Home - Fried Pickles - Make it stand out</image:title>
      <image:caption>Make sure to pat the pickles dry. You do NOT want to put “wet” into a pot of hot oil.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4ad65a1b-4c33-4d21-b243-027f1a079e7a/Fried-Pickles-16.jpg</image:loc>
      <image:title>Home - Fried Pickles - Make it stand out</image:title>
      <image:caption>Little green Tabasco to help make the batter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b392ebe5-a4fb-4111-ad59-18bbb112f3e0/Fried-Pickles-18.jpg</image:loc>
      <image:title>Home - Fried Pickles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/44da7b60-70b4-4f22-ba71-57593b83ae47/Fried-Pickles-12.jpg</image:loc>
      <image:title>Home - Fried Pickles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/7/5/summer-gnocchi-with-grilled-corn-and-burrata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9b2e39cb-c472-4d09-ab7a-5aaed80a7e57/Gnocchi-Corn-Burrata-1.jpg</image:loc>
      <image:title>Home - Summer Gnocchi with Grilled Corn and Burrata - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e0f432e2-d401-4a40-8b78-24fca2bcd818/Gnocchi-Corn-Burrata-12.jpg</image:loc>
      <image:title>Home - Summer Gnocchi with Grilled Corn and Burrata - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/7/5/crispy-chicken-sandwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/215fe043-45b5-4da3-98f7-0ebf0441c7a9/Crispy-Chicken-Sandwich-8.jpg</image:loc>
      <image:title>Home - Crispy Chicken Sandwich - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/268ce0fe-900a-4cf8-8808-b78db49cbdf9/Crispy-Chicken-Sandwich-3.jpg</image:loc>
      <image:title>Home - Crispy Chicken Sandwich - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/2e1b5989-5723-408d-9a1b-d37d9b6db48b/Crispy-Chicken-Sandwich-12.jpg</image:loc>
      <image:title>Home - Crispy Chicken Sandwich - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/7/5/blackened-cajun-alaska-king-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0d073c6a-82d2-4403-b168-b9bb849875ad/Cajun-Blackened-King-Salmon-3.jpg</image:loc>
      <image:title>Home - Blackened Cajun Alaska King Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/abd7faa5-dfea-499f-a7e3-f6be9342d49e/Cajun-Blackened-King-Salmon-5.jpg</image:loc>
      <image:title>Home - Blackened Cajun Alaska King Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/f86a595f-920d-445c-a511-16b028801ee9/Cajun-Blackened-King-Salmon-7.jpg</image:loc>
      <image:title>Home - Blackened Cajun Alaska King Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b6a7bd9d-f8c0-4a31-9e97-7c0b341685ac/Cajun-Blackened-King-Salmon-9.jpg</image:loc>
      <image:title>Home - Blackened Cajun Alaska King Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ba8bd4fb-4c69-408e-8454-d64cba2ac98e/Cajun-Blackened-King-Salmon-11.jpg</image:loc>
      <image:title>Home - Blackened Cajun Alaska King Salmon - Make it stand out</image:title>
      <image:caption>Of course its not a Cajun fish dish without a bundle of chopped parsley and chives!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/5/31/lemon-herb-butter-grilled-salmon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d9499dd9-5571-46a2-915d-3bf272cebc5a/Grilled-Lemon-Butter-Herb-Salmon-5.jpg</image:loc>
      <image:title>Home - Lemon Herb Butter Grilled Salmon - Make it stand out</image:title>
      <image:caption>I also add lemon to the butter with herbs for when it’s time to grill. The butter medallions get placed when the fish are almost ready to remove from the coals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/a6d363c9-e7ab-440d-88cc-b8d0e3b48fd7/Grilled-Lemon-Butter-Herb-Salmon-9.jpg</image:loc>
      <image:title>Home - Lemon Herb Butter Grilled Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/91f87b49-f9ca-4fc9-afd5-afd36e2c455c/Grilled-Lemon-Butter-Herb-Salmon-16.jpg</image:loc>
      <image:title>Home - Lemon Herb Butter Grilled Salmon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/5/31/chaco-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/cdd8d2ef-53a1-4dd2-ae5c-397120a2f28d/Choco-Taco-1.jpg</image:loc>
      <image:title>Home - Chaco Tacos - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/fb433b69-3a8d-4ac6-b826-247286de69c6/Choco-Taco-13.jpg</image:loc>
      <image:title>Home - Chaco Tacos - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/93e0313c-d9f6-41fd-8be8-0af1f3a2a38e/forming-taco-shell.jpg</image:loc>
      <image:title>Home - Chaco Tacos - Make it stand out</image:title>
      <image:caption>We used a dowel shaped handle from a sifter basket to hang and form ours.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/4/30/patriotic-popcorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0689109b-0a03-48ac-a922-62db90c718e4/patriotic-popcorn-2.jpg</image:loc>
      <image:title>Home - Patriotic Popcorn - Make it stand out</image:title>
      <image:caption>Grab your bag of Heinen’s popped pop corn before they’re all gone!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0535b723-7503-4e67-bcec-de509b8a81cd/patriotic-popcorn-8.jpg</image:loc>
      <image:title>Home - Patriotic Popcorn - Make it stand out</image:title>
      <image:caption>You can portion these out to smaller bowls for the family!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/4/30/white-chocolate-apricot-granola-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/2c8b83cf-6181-4083-9e69-4a81195f8ae9/white-choc-apricot-nut-granola-bars-10.jpg</image:loc>
      <image:title>Home - White Chocolate Apricot Granola Bars - Make it stand out</image:title>
      <image:caption>For this recipe, I do bake it before it needs to sit in the fridge for a couple hours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/fb7fe7c3-3bd8-4d2a-b77d-6f175687a92c/white-choc-apricot-nut-granola-bars-6.jpg</image:loc>
      <image:title>Home - White Chocolate Apricot Granola Bars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/f72efa86-64af-4a8f-8500-ea96b54c7e1b/white-choc-apricot-nut-granola-bars-2.jpg</image:loc>
      <image:title>Home - White Chocolate Apricot Granola Bars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/4/30/baked-mini-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3bb82136-2493-481a-aeb5-4e0be802675e/loaded-potatoews-2.jpg</image:loc>
      <image:title>Home - Roasted Mini Potatoes - Make it stand out</image:title>
      <image:caption>Heinen’s Hickory Smoked Bacon is a must when it comes to quality meat toppings. We LOVE it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ff367658-e229-4f75-a47b-60f726847619/loaded-potatoews-10.jpg</image:loc>
      <image:title>Home - Roasted Mini Potatoes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/3/19/seared-scallops-with-avocado-lime-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/2501b516-9b6d-43ce-90b4-fc211cb2a446/Avocado-Scallops-10.jpg</image:loc>
      <image:title>Home - Seared Scallops with Avocado Lime Compote - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/797efc2d-9b83-4608-8bd5-c9673ce1e856/Avocado-Scallops-7.jpg</image:loc>
      <image:title>Home - Seared Scallops with Avocado Lime Compote - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4802620e-bece-41c6-86be-6bf6c2c0a977/scallops-cooking-1.jpg</image:loc>
      <image:title>Home - Seared Scallops with Avocado Lime Compote - Make it stand out</image:title>
      <image:caption>Just a 2 minutes on each side. Pro tip: a splash guard pan cover is your friend with hot oil!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/8e853cc4-0eda-4ad4-bffc-a6d43353a397/scallops-cooking.jpg</image:loc>
      <image:title>Home - Seared Scallops with Avocado Lime Compote - Make it stand out</image:title>
      <image:caption>Secondary tip: Use tongs to peek under a scallop on the outer rim to see if it’s seared, if not, leave it a little longer. You want a seared-brown ring on the edges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9f809943-28db-4abf-984b-e06a6815433b/Avocado-Scallops-5.jpg</image:loc>
      <image:title>Home - Seared Scallops with Avocado Lime Compote - Make it stand out</image:title>
      <image:caption>As a serving option, I also love to use Heinen’s balsamic fig glaze.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/3/19/shaved-cucumber-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ced66bcb-8c4d-4278-9d89-5113789f5ec0/Shaved-Cucumber-Salad-5.jpg</image:loc>
      <image:title>Home - Shaved Cucumber Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/71b49038-ed67-4d82-9b56-9b574117a10a/Shaved-Cucumber-Salad-1.jpg</image:loc>
      <image:title>Home - Shaved Cucumber Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/10eb2119-a609-46ff-8738-6e7128a73362/Shaved-Cucumber-Salad-10.jpg</image:loc>
      <image:title>Home - Shaved Cucumber Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/3/19/watermelon-cucumber-cilantro-margaritas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/bd6d1116-b3d5-4564-85a7-9c689ab3e0a8/Cucumber-Watermelon-Cilantro-Margs-9.jpg</image:loc>
      <image:title>Home - Watermelon Cucumber Cilantro Margaritas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/35d65c46-5cc9-4829-a0b0-684c78adb7e7/Cucumber-Watermelon-Cilantro-Margs-5.jpg</image:loc>
      <image:title>Home - Watermelon Cucumber Cilantro Margaritas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/3/4/beef-and-vegetable-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/19f4d459-6bae-4013-bb11-f5a213a54952/DSC_0655.jpg</image:loc>
      <image:title>Home - Beef And Vegetable Stew - Make it stand out</image:title>
      <image:caption>Growing up, we never had the parsley and green onion topping treatment. And I mean, my mom NEVER used them. Kind of bizarre, but we never knew any better and we friggin’ loved this soup.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/2/26/zucchini-nests</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/698cd7fa-c93f-4d94-a400-5c0eb3620133/Zucchini-Nests-3.jpg</image:loc>
      <image:title>Home - Zucchini Egg Nests - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/689fdb96-fda9-4261-b1ae-3ebf42bc30ec/Zucchini-Nests-9.jpg</image:loc>
      <image:title>Home - Zucchini Egg Nests - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/efd6da65-71e3-4dda-9099-d83a1e984100/Zucchini-Nests-8.jpg</image:loc>
      <image:title>Home - Zucchini Egg Nests - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/89dc3af6-3d5e-4793-bc15-57e3fec04e43/Zucchini-Nests-14.jpg</image:loc>
      <image:title>Home - Zucchini Egg Nests - Make it stand out</image:title>
      <image:caption>For that perfect, not-to-runny yolk from the egg, I only cover the skillet for about 4 minutes. Check it at 3 just to be sure, but I needed an extra minute for the whites to fully cook while the yolk was visibly “jiggly.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/2/26/carrot-oat-butterscotch-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/de4a4c40-ecc7-4049-a02a-fce9e18f1f4f/Carrot-Oat-Cookies-4.jpg</image:loc>
      <image:title>Home - Carrot Oat Butterscotch Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ada36c12-18b0-465a-b0f3-153986d571e2/Carrot-Oat-Cookies-7.jpg</image:loc>
      <image:title>Home - Carrot Oat Butterscotch Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/2/26/smoked-salmon-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1e16ac11-7550-41e4-ae50-5056ce080489/Smoked-Salmon-Dip-3.jpg</image:loc>
      <image:title>Home - Smoked Salmon Dip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/7c6fe62a-8a9c-462c-8439-eb2b2426618b/Smoked-Salmon-Dip-1.jpg</image:loc>
      <image:title>Home - Smoked Salmon Dip - Make it stand out</image:title>
      <image:caption>As for dippers in this salmon situation, you can obviously use whatever you wish. I like to use cracker varieties and have a vegetable tray of sorts as an option. Especially celery. It’s got a built-in scoop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3c565982-6362-468d-8eee-acb2d4517b09/Smoked-Salmon-Dip-9.jpg</image:loc>
      <image:title>Home - Smoked Salmon Dip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/9/mardi-gras-king-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589079950098-DEIN1F9QU1AYRTFRDF9H/MardiGrasKingCake_1.jpg</image:loc>
      <image:title>Home - King Cake</image:title>
      <image:caption>Sprinkles are important too! Good quality sprinkles make the difference in flavor and texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589080177107-W5RTCG1LKZ8HCDIKQ6OA/MardiGrasKingCake_6.jpg</image:loc>
      <image:title>Home - King Cake - Mardi Gras Mambo.</image:title>
      <image:caption>Never too many sprinkles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1610726176501-X16CVXAKWGLXZUV5CLBS/image-asset.jpeg</image:loc>
      <image:title>Home - King Cake</image:title>
      <image:caption>Your braid thickness won’t show from underneath the glaze and sprinkles, but usually they aren’t too thin because that would leave more room for the filling to seep out while cooking. And you do not want that!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1610726257516-Q3T0GIAZJPJZ46V2SYO7/IMG_7080.JPG</image:loc>
      <image:title>Home - King Cake</image:title>
      <image:caption>The proper colors to use for your sprinkling game are yellow/gold, green and purple! Make sure to use them alternating, because people WILL notice if you mess up! Not really, but I would.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1610726357868-BXC61AMC5WAYRBP05NHF/IMG_7076.jpg</image:loc>
      <image:title>Home - King Cake</image:title>
      <image:caption>The little plastic baby isn’t required to hide in the cake after baking, but it’s a fun tradition when more people are involved.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/9/24/harvest-jambalaya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1600984313021-4ZME9X6A7A29YLANMQVC/ChickenAppleSausageJambalaya_6.jpg</image:loc>
      <image:title>Home - Chicken, Shrimp and Smoked Sausage Jambalaya</image:title>
      <image:caption>We love having a hearty, brown beer paired with it, and in the actual recipe! I typically for for an amber ale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1600984503503-FUKPBAQBSHSMOS3Z3M3H/ChickenAppleSausageJambalaya_7.jpg</image:loc>
      <image:title>Home - Chicken, Shrimp and Smoked Sausage Jambalaya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/1/29/bread-pudding-with-whiskey-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b00c0881-1736-49ef-a6e2-37ec85fedfce/Bread-Pudding-Whiskey-Sauce-6.jpg</image:loc>
      <image:title>Home - Bread Pudding With Whiskey Sauce - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/120085c6-c352-4f2d-8f16-a82565d8f4e3/Bread-Pudding-Whiskey-Sauce-15.jpg</image:loc>
      <image:title>Home - Bread Pudding With Whiskey Sauce - Make it stand out</image:title>
      <image:caption>If you’re going alcohol free, no need to use the whiskey. You can just add more cream or more coffee in it’s place!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/1/29/potato-gnocchi-with-pea-pure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/83314df8-4b6c-4e58-a171-a4c06339b1a0/Gnocchi-Pea-Puree-5.jpg</image:loc>
      <image:title>Home - Potato Gnocchi With Pea Purée - Make it stand out</image:title>
      <image:caption>Take your gnocchi up a notch with a pea purée base!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/2f554468-b157-4ae8-a251-28c9eab4fd18/Gnocchi-Pea-Puree-13.jpg</image:loc>
      <image:title>Home - Potato Gnocchi With Pea Purée - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/a6c4ff6f-fdf3-4a1a-8241-dce69a8692ed/Gnocchi-Pea-Puree-8.jpg</image:loc>
      <image:title>Home - Potato Gnocchi With Pea Purée - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/1/29/green-gin-amp-tonic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d2c501c0-9773-4d96-8e7f-e18b356f9d58/Green-Gin-Tonic-10.jpg</image:loc>
      <image:title>Home - Green Gin And Tonic - Make it stand out</image:title>
      <image:caption>I added a little Cajun influence with green pepper Tabasco to the rims.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9f543ac7-a18e-4de7-9f84-c59052d2df67/Green-Gin-Tonic-11.jpg</image:loc>
      <image:title>Home - Green Gin And Tonic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/1/13/slow-cooker-pulled-pork-sliders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/81f0bd08-f0bd-47a2-aadc-0c5e2f8f485b/PulledPorkSliders-2.jpg</image:loc>
      <image:title>Home - Slow Cooker Pulled Pork Sliders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b62ccd0b-fb16-46bf-8229-713a6ceb3066/PulledPorkSliders-5.jpg</image:loc>
      <image:title>Home - Slow Cooker Pulled Pork Sliders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/96176e09-7812-4f34-9851-e25aeca9d443/PulledPorkSliders-3.jpg</image:loc>
      <image:title>Home - Slow Cooker Pulled Pork Sliders - Make it stand out</image:title>
      <image:caption>With pretzel slider buns, a nice shredded iceberg lettuce and garlic aioli, you can’t go wrong!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/1/13/lemon-lime-fudge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/da48d26d-c85f-4576-8575-dedc5f9dfd4c/LemonLimeFudge-4.jpg</image:loc>
      <image:title>Home - Lemon Lime Fudge - Make it stand out</image:title>
      <image:caption>This is essentially a fool-proof recipe that literally everyone will love. ❤️</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0a5e9f42-db2b-437a-b7f3-c364bd900c6b/LemonLimeFudge-10.jpg</image:loc>
      <image:title>Home - Lemon Lime Fudge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2023/1/13/iced-lemon-loaf-copycat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/510d6b05-6564-4db7-9528-e07a1e1c366e/LemonLoaf-5.jpg</image:loc>
      <image:title>Home - Iced Lemon Loaf Copycat - Make it stand out</image:title>
      <image:caption>There’s lemon, lemon juice and lemon zest, oh my! I also made my lemon icing with Heinen’s powdered sugar to top the lemon loaf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/97fbc04e-10fc-4ecf-8009-e42c9171f321/LemonLoaf-7.jpg</image:loc>
      <image:title>Home - Iced Lemon Loaf Copycat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/29/ratatouille</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c6f01b86-7b4e-45f2-ae71-7725e1d62d59/DSC_0711.jpg</image:loc>
      <image:title>Home - Ratatouille - Make it stand out</image:title>
      <image:caption>You can sprinkle some grated parmesan on top also!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977845887-U9G732EUEO22S0Z9Q4SD/IMG_0057.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977872131-FDZW4IOM5BXSDOEMI7PR/IMG_0055.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977845890-HI7SBFKN81MPLN176O44/IMG_0059.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977851713-PYIKZPGOSYW86URXO9VC/IMG_0061.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977852265-51BGQF9UA7BCFBBY3DX6/IMG_0069.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977859941-JEH7VJ5GBK1EPAZMEY7V/IMG_0070.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977862413-D9GQG4ATCC1PQJOGWH2A/IMG_0072.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624977869909-VAUCVY29TEXTSNMY9TKJ/IMG_0078.jpg</image:loc>
      <image:title>Home - Ratatouille</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/12/6/strawberry-kombucha-pina-colada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4cbb1cb7-021e-4adc-b8ac-0f1928b909b9/Kombucha-Strawberry-Pina-Colada-5.jpg</image:loc>
      <image:title>Home - Strawberry Kombucha Pina Colada - Make it stand out</image:title>
      <image:caption>There are a lot of places that carry Health-Ade Kombucha, but of course I get mine at Heinen’s!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/222d9838-2e94-4a86-8547-7d45d3e56250/Kombucha-Strawberry-Pina-Colada-8.jpg</image:loc>
      <image:title>Home - Strawberry Kombucha Pina Colada - Make it stand out</image:title>
      <image:caption>Cheers to the upcoming new year!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/12/6/citrus-turmeric-overnight-oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0514038b-f0e2-45af-9f79-9e7d219df7ee/Tumeric-Citrus-Overnight-Quinoa-1.jpg</image:loc>
      <image:title>Home - Citrus Turmeric Overnight Oats - Make it stand out</image:title>
      <image:caption>I love adding a bunch of tart, fresh fruit with a granola mix of your choice to the mix!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/f14a864b-4c5b-4f62-9f8f-c3b655dec6d9/Tumeric-Citrus-Overnight-Quinoa-9.jpg</image:loc>
      <image:title>Home - Citrus Turmeric Overnight Oats - Make it stand out</image:title>
      <image:caption>I do use a gluten free granola and rolled oats for my own diet, but feel free to use whichever kinds you. prefer!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/12/6/lentil-and-mushroom-sloppy-joes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/dd3e0847-a540-4271-a10c-4c041aef367b/Lentil-Mushroom-Sloppy-Joe-3.jpg</image:loc>
      <image:title>Home - Lentil And Mushroom Sloppy Joes - Make it stand out</image:title>
      <image:caption>All ingredients can be found at Heinens, even the lentils!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4790347c-2651-41fd-83a4-32e675222b1f/Lentil-Mushroom-Sloppy-Joe-10.jpg</image:loc>
      <image:title>Home - Lentil And Mushroom Sloppy Joes - Make it stand out</image:title>
      <image:caption>Add a little bright citrus squeeze of lime to your joes!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b1a23d02-13ef-486e-96b6-399107ae9f54/Lentil-Mushroom-Sloppy-Joe-11.jpg</image:loc>
      <image:title>Home - Lentil And Mushroom Sloppy Joes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/11/2/pear-ginger-champagne-punch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9eed5dd0-52ec-45dd-96a7-98887f3fa2de/Pear-Champagne-Punch-7.jpg</image:loc>
      <image:title>Home - Pear Ginger Champagne Punch - Make it stand out</image:title>
      <image:caption>The syrup I keep on the side of the punch, if you want your cocktail a little sweeter. I find a lot of people rather taste the champagne in the cocktail that has a touch of sweetness. After all, there is pear cider and ginger beer in this recipe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/68410f43-4f89-4b2f-9636-c70c352b3ebb/Pear-Champagne-Punch-9.jpg</image:loc>
      <image:title>Home - Pear Ginger Champagne Punch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/11/1/orange-vanilla-cardamom-challah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b91b2964-db21-4372-a8d8-2283995cd4bb/Orange-Vanilla-Challah_8.jpg</image:loc>
      <image:title>Home - Orange Vanilla Cardamom Challah - Make it stand out</image:title>
      <image:caption>This recipe calls for great quality, fresh ingredients. And you can find them all at Heinens. Using fresh squeezed orange juice and raw turbinado sugar really brings out the flavor in the texture of the bread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/a2d9159b-a1cb-4401-9693-3f02e13dee67/Orange-Vanilla-Challah_3.jpg</image:loc>
      <image:title>Home - Orange Vanilla Cardamom Challah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/10/23/white-cheddar-amp-cranberry-cheese-ball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/98ee8734-757d-4277-b714-6404575cd674/CheddarCheeseBall_4.jpg</image:loc>
      <image:title>Home - White Cheddar &amp;amp; Cranberry Cheese Ball - Make it stand out</image:title>
      <image:caption>Heinen’s has the best selection of cheeses for your cheese sphere of dreams!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/469e70de-6271-41f6-a6b3-0e6687f77856/CheddarCheeseBall_7.jpg</image:loc>
      <image:title>Home - White Cheddar &amp;amp; Cranberry Cheese Ball - Make it stand out</image:title>
      <image:caption>Make sure you grab an assorted pack of crackers from Heinen’s, there’s even a honey graham!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9051a2f2-1cc7-4051-a794-9ac0b11d0ebd/CheddarCheeseBall_9.jpg</image:loc>
      <image:title>Home - White Cheddar &amp;amp; Cranberry Cheese Ball - Make it stand out</image:title>
      <image:caption>Make sure to use a soft cheese like cream cheese so that the mixing is even easier.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/10/23/cranberry-orange-thumbprint-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/807a35f2-f06b-4837-b8b0-69f72482b6c6/CranOrangeTPCookies_3.jpg</image:loc>
      <image:title>Home - Cranberry Orange Thumbprint Cookies - Make it stand out</image:title>
      <image:caption>The star of the cranberry jam is definitely brown sugar from Heinen’s, and fresh orange juice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ca2e0ca5-0e40-42c7-a7ad-70f9fe3a4984/CranOrangeTPCookies_8.jpg</image:loc>
      <image:title>Home - Cranberry Orange Thumbprint Cookies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/10/21/spiced-pear-cider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4c0b6840-8494-466f-b519-74506bf5fd18/PearCider_3.jpg</image:loc>
      <image:title>Home - Spiced Pear Cider - Make it stand out</image:title>
      <image:caption>I like to garnish ciders with dehydrated fruit slices. It elevates the presentation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/10/20/buttercup-squash-fries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/cc303e4e-88a7-4d35-831d-9b3d2381209b/ButtercupSquashFries_11.jpg</image:loc>
      <image:title>Home - Buttercup Squash Fries - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/623341b8-352e-4ab0-bcac-6986bd1576b1/ButtercupSquashFries_5.jpg</image:loc>
      <image:title>Home - Buttercup Squash Fries - Make it stand out</image:title>
      <image:caption>The sage aioli dipping sauce is a dream. Adding honey and sage from Heinen’s are key ingredients to this addictive dipping sauce.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/10/19/fall-potpourri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/009cb2dd-d6d6-4c59-bc16-1dc7931d79a0/FallPotpourri_1.jpg</image:loc>
      <image:title>Home - Fall Potpourri - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/729a244a-4031-457f-a033-7a2ff00d02f9/FallPotpourri_4.jpg</image:loc>
      <image:title>Home - Fall Potpourri - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/2078e276-c954-4d45-83eb-87ea2745831e/FallPotpourri_3.jpg</image:loc>
      <image:title>Home - Fall Potpourri - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/9/9/stuffed-acorn-squash-boats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d9429748-8c46-4d32-b224-286887f3abdb/SausageStuffedAcornSquash_5.jpg</image:loc>
      <image:title>Home - Stuffed Acorn Squash Boats - Make it stand out</image:title>
      <image:caption>Heinen’s has a 24 month aged parmigiano reggiano cheese that is the perfect topper for these boats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d4efdebb-de0f-4972-ab54-c713b593c06e/Acorn-Squash-Raw2.jpg</image:loc>
      <image:title>Home - Stuffed Acorn Squash Boats - Make it stand out</image:title>
      <image:caption>Since we’re a family of just 2, I halved the recipe for us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/bfc80581-10d0-47bf-9e7d-e57617f2d830/SausageStuffedAcornSquash_3.jpg</image:loc>
      <image:title>Home - Stuffed Acorn Squash Boats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/9/9/macaroni-amp-cheese-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/83510018-d4c9-4edd-a5d4-d648b74aa6f4/MacCheeseBoard_2.jpg</image:loc>
      <image:title>Home - Macaroni &amp;amp; Cheese Board - Make it stand out</image:title>
      <image:caption>Heinens has their own cheese blend with a recipe, and it’s delicious!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/9/6/roasted-cauliflower-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/76f36990-33da-4d5a-88d4-9e7db7aac472/RoastedCauliSalad_12.jpg</image:loc>
      <image:title>Home - Roasted Cauliflower Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/bca1ad30-ba9c-4209-b7d5-374d72655388/RoastedCauliSalad_2.jpg</image:loc>
      <image:title>Home - Roasted Cauliflower Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/9/1/fall-charcuterie-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d2f380d8-cd4a-4a6b-817e-75724e5bffed/products.jpg</image:loc>
      <image:title>Home - Fall Charcuterie Board - Make it stand out</image:title>
      <image:caption>Be sure to get some essential cracker selections for your board. The more fall centered, the better. These Heinen’s brand cranberry orange hazelnut and rosemary thyme crackers are perfect to split up a cheese board riddled with fruits as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9fe14261-6699-4a63-aaed-70a87bcd737d/FallCharcBoard_9.jpg</image:loc>
      <image:title>Home - Fall Charcuterie Board - Make it stand out</image:title>
      <image:caption>Be sure to have some in season fruit spreads like apricot and fig. It really ties the Fall theme together.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/9/1/pumpkin-espresso-martini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0f65e0d6-f342-4bdc-8863-15b006797574/PumpkinEspressoMartini_2.jpg</image:loc>
      <image:title>Home - Pumpkin Espresso Martini - Make it stand out</image:title>
      <image:caption>You can rim it with what you like, but I wanted a nice chunky cane sugar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/8/17/lemon-walnut-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/f6c21579-b44b-42fb-a056-eaa02f63058d/DSC_0125.jpg</image:loc>
      <image:title>Home - Lemon Walnut Bars - Make it stand out</image:title>
      <image:caption>Instead of using an entire box or package of powdered sugar, this recipe is only optional to dust on top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/8/10/mulled-apple-cider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/5ad0407e-3e83-42c9-a1fe-ef30a2a02a4a/MulledAppleCider_4.jpg</image:loc>
      <image:title>Home - Mulled Apple Cider - Make it stand out</image:title>
      <image:caption>I like to throw in a handful of peppercorns to offset the sweetness. I want this to be more spiced than anything else.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/8/9/apple-fritter-monkey-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e138d8dd-153c-479d-912a-572bd99c5ff8/AppleFritterMonkeyBread_5.jpg</image:loc>
      <image:title>Home - Apple Fritter Monkey Bread - Make it stand out</image:title>
      <image:caption>There are some great Heinen’s spices that are incorporated here. Don’t skimp!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/164d7208-2b73-4a42-83dd-f9c607407d4c/AppleFritterMonkeyBread_7.jpg</image:loc>
      <image:title>Home - Apple Fritter Monkey Bread - Make it stand out</image:title>
      <image:caption>I used a smaller bundt pan, about 7”. If you make a large one, you’ll need 2 packs of Rhode’s dinner bread rolls.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/8/8/pork-tenderloin-piccata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1a5fc985-887b-4e6c-93ee-5c12a289ea70/PorkPiccata_3.jpg</image:loc>
      <image:title>Home - Pork Tenderloin Piccata - Make it stand out</image:title>
      <image:caption>You’re going to need a few key ingredients. Heinen’s brand capers, stock and butter are where it’s at!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/cf0c64b4-bf3d-429c-a0bd-2607d5774175/PorkPiccata_10.jpg</image:loc>
      <image:title>Home - Pork Tenderloin Piccata - Make it stand out</image:title>
      <image:caption>Two simple sides that I like to make with this meal are roasted potatoes and broccoli! Et voila!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/8/5/brownie-batter-cake-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c406098a-684a-4c86-b3be-6310cce2e2db/DSC_0032.jpg</image:loc>
      <image:title>Home - Brownie Batter Cake Bowl - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/25/gluten-free-chocolate-sweet-potato-zucchini-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d3e6cd3f-d016-4dfc-9e78-00391ee40d81/DSC_0159.jpg</image:loc>
      <image:title>Home - Gluten Free Chocolate Sweet Potato Zucchini Bread - Make it stand out</image:title>
      <image:caption>Don’t be fooled by the amount of ingredients in this. It is still ooey gooey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/5e9ed931-b3da-4b2e-a107-8e7639de2f00/DSC_0151.jpg</image:loc>
      <image:title>Home - Gluten Free Chocolate Sweet Potato Zucchini Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/21/vegan-blueberry-lemon-tahini-cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/75c1951d-393f-41a6-b52d-1cc16a20c374/DSC_0112.jpg</image:loc>
      <image:title>Home - Vegan Blueberry Lemon Tahini Cheesecake - Make it stand out</image:title>
      <image:caption>I even used a coconut whipped cream for the topping trim. It just adds a little extra sweetness that a lot of vegan baking lacks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/7e7e6a84-3dd2-4af4-94e0-0ab515b82779/DSC_0128.jpg</image:loc>
      <image:title>Home - Vegan Blueberry Lemon Tahini Cheesecake - Make it stand out</image:title>
      <image:caption>You can use regular ginger snaps for the crust if you like, I just use gluten free for the diet I am on.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/19/gluten-free-blueberry-lemon-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ca8c570e-7d01-4c0f-acfe-877840d3638f/DSC_0095.jpg</image:loc>
      <image:title>Home - Gluten Free Blueberry Lemon Muffins - Make it stand out</image:title>
      <image:caption>I use Bob’s Red Mill GF 1:1 flour as the base because it already has xanthan gum.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/12/iced-mango-coconut-black-chai-tea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/cccdc8dd-02e4-4ecf-acf8-4f56f3a8e9a7/MangoIcedTea_5.jpg</image:loc>
      <image:title>Home - Iced Mango Coconut Black Chai Tea - Make it stand out</image:title>
      <image:caption>You can use any black tea, or a black chai tea, which is what I used. Fresh mangoes to use in the simple syrup boil, and to chop in the drink are all from Heinens.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/12/grilled-pound-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/19ffb22d-2def-4fec-8311-ba0291cf49f9/GrilledPoundCake_8.jpg</image:loc>
      <image:title>Home - Grilled Pound Cake - Make it stand out</image:title>
      <image:caption>Heinens bakery has a TON of baked goods. Their pound cake is simple, yet delightful. I just add lemon juice and olive oil before grilling it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e5d32c7e-0bd0-45b9-a594-743c2efe09ef/GrilledPoundCake_9.jpg</image:loc>
      <image:title>Home - Grilled Pound Cake - Make it stand out</image:title>
      <image:caption>If you want something extra sweet with it, I did pick up some white frosting from the bakery fridge at Heinens to have on the side. You can also obviously do vanilla ice cream! OR any ice cream.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/11/hatch-chile-margaritas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/031bb6ac-0bd4-460c-b825-a083e3642b65/HatchChiliMargs_7.jpg</image:loc>
      <image:title>Home - Hatch Chile Margaritas - Make it stand out</image:title>
      <image:caption>Also, we’re huge fans of small ice cube trays, because the ice is less cloudy. We also have large cube and sphere ice trays for a more fun selection. The crushed ice setting on our fridge just isn’t the best.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/11/cherry-cola-baby-back-ribs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/da598efc-45d5-4a20-a9ab-990b67cd064e/CherryRibs_17.jpg</image:loc>
      <image:title>Home - Cherry Cola Baby Back Ribs - Make it stand out</image:title>
      <image:caption>These ribs are grilled for about 10 minutes after they bake in the oven for 2.5 hours! Need a few grill marks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/64b05bad-7ffc-4261-b3c1-9ec107cf8e2d/CherryRibs_20.jpg</image:loc>
      <image:title>Home - Cherry Cola Baby Back Ribs - Make it stand out</image:title>
      <image:caption>We’re only cooking for 2-4 people when we grill, so if you are grilling for a larger amount, by all means - double or triple it! We had 3 half rack of ribs, and 2 packs of single ribettes, which had about 6 to a pack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/df3b7fcd-6167-4919-8400-b1d1e051ec15/CherryRibs_19.jpg</image:loc>
      <image:title>Home - Cherry Cola Baby Back Ribs - Make it stand out</image:title>
      <image:caption>For the glazing bbq sauce, I used Bonne Maman cherry preserves and Robert Rothschild Smoky Sweet Chiptole BBQ Sauce.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/7/5/herb-chicken-meatballs-with-lemon-tahini-egg-noodles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/aca9e6bc-8f42-4816-8743-3f7f51f8c7e5/DSC_0816.jpg</image:loc>
      <image:title>Home - Herb Chicken Meatballs with Lemon Tahini Egg Noodles - Make it stand out</image:title>
      <image:caption>I made a lemon tahini pasta sauce with extra pasta water saved from the boil. Boiling egg noodles only takes 3-4 minutes. It’s a pretty quick process.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/6/14/strawberry-amp-rhubarb-gluten-free-galette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/097c8786-867a-4215-88d8-c180a039efb6/GF_StrawberryRhubarbGalette_1.jpg</image:loc>
      <image:title>Home - Strawberry &amp;amp; Rhubarb Gluten Free Galette - Make it stand out</image:title>
      <image:caption>I drizzled a lot of honey and mint with lemon zest because it’s my favorite toppings for a galette.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/39443b42-7894-413a-81e3-6cc5beac8620/GF_StrawberryRhubarbGalette_10.jpg</image:loc>
      <image:title>Home - Strawberry &amp;amp; Rhubarb Gluten Free Galette - Make it stand out</image:title>
      <image:caption>I also use raw cane sugar to sprinkle over the egg wash on the galette crust before and after baking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/6/8/smores-martini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4c8034cc-80a4-4927-9b3f-960f8b9a2ffd/SmoresMartini_3.jpg</image:loc>
      <image:title>Home - S'mores Martini - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/6/7/corn-flaked-vanilla-ice-cream-balls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/6c397efd-9ea2-4509-bed0-d2276cb54ed0/NonFriedIceCream_2.jpg</image:loc>
      <image:title>Home - Corn Flaked Vanilla Ice Cream Balls - Make it stand out</image:title>
      <image:caption>I used Heinen’s Corn Flakes to do the job!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/6/7/grilled-peach-tartines-with-burrata-and-mint</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9cc6f01c-1d1b-4d81-8ac3-b60c6747cabc/PeachBurratta_3.jpg</image:loc>
      <image:title>Home - Grilled Peach Tartines with Burrata and Mint - Make it stand out</image:title>
      <image:caption>I use red pepper jelly and this lovely Heinen’s fig glaze!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/6/7/cucumber-rhubarb-gin-fizz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-07</lastmod>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/6/6/cowboy-caviar-swordfish-arugula-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/6462ff81-1667-4047-8d46-1592d717aa73/CowboyCaviarSwordfishSalad_6.jpg</image:loc>
      <image:title>Home - Cowboy Caviar Swordfish Arugula Salad - Make it stand out</image:title>
      <image:caption>If there’s one thing I do when it comes to swordfish, is getting it from Trader Joe’s, because it’s always at great price, and the quality is good. I also use their cilantro dressing. It’s absolutely tasty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ac225c56-86e9-4a40-8779-6fa51a0a4960/CowboyCaviarSwordfishSalad_3.jpg</image:loc>
      <image:title>Home - Cowboy Caviar Swordfish Arugula Salad - Make it stand out</image:title>
      <image:caption>Everything is fresh in this salad. I like to top it with feta cheese and cilantro.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/18/cajun-tilapia-shakshuka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/42e79d02-c50c-449c-8b3d-ce617fc8c12d/DSC_0196.jpg</image:loc>
      <image:title>Home - Cajun Tilapia Shakshuka - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/5/18/cajun-andouille-stuffed-hush-puppies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/9c3da6ce-5c80-4e6a-9c5c-33dd8d325c91/AndouilleHushpuppy_4.jpg</image:loc>
      <image:title>Home - Cajun Andouille Stuffed Hush Puppies - Make it stand out</image:title>
      <image:caption>Please use fresh andouille! All you need to do is buy it ground, or cut the thin casing of the link to get the meat from the casing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/5/18/chocolate-chip-cookie-smores-with-strawberries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/5f4f6542-1233-48a6-bbc5-b84fc22d3119/CCCookieStrawberrySmores_5.jpg</image:loc>
      <image:title>Home - Chocolate Chip Cookie S'mores with Strawberries - Make it stand out</image:title>
      <image:caption>I definitely buy the jumbo marshmallows. There’s no other way with getting that gooey center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/8c758657-55f8-45bc-b665-1c00abddacef/CCCookieStrawberrySmores_4.jpg</image:loc>
      <image:title>Home - Chocolate Chip Cookie S'mores with Strawberries - Make it stand out</image:title>
      <image:caption>I also used Two Brother’s Chocolate, and this is their Belgian Dark Chocolate bar. If you need it to get more melty, just wand it over the stove top gas, or you can use a hand lighter to get that affect. I used a food hand torch to get best results. But if you’ve got an actual fire outside for s’mores, by all means, roast the mallows there too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/5/16/easy-baklava-mini-cups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/99ef52e7-757e-4e4d-bd3b-60e202d021bb/BaklavaCups_7.jpg</image:loc>
      <image:title>Home - Easy Baklava Mini Cups - Make it stand out</image:title>
      <image:caption>Can’t forget that amazing sea salt on top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/24302911-d987-45c5-ad10-d80b5b50d325/BaklavaCups_5.jpg</image:loc>
      <image:title>Home - Easy Baklava Mini Cups - Make it stand out</image:title>
      <image:caption>For this recipe, I used a variety of nuts from Heinens, their cinnamon and wildflower honey!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/45d530f8-f3dd-492b-b46e-8e550cc0385e/BaklavaCups_8.jpg</image:loc>
      <image:title>Home - Easy Baklava Mini Cups - Make it stand out</image:title>
      <image:caption>Per pack of cups, there are 15. So, get a couple!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/5/10/taco-stuffed-pasta-shells</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c41447d6-adc8-4f94-b669-f3e836181c95/DSC_0044.jpg</image:loc>
      <image:title>Home - Taco Stuffed Pasta Shells - Make it stand out</image:title>
      <image:caption>The top layer is riddled with fresh cut vegetables, and of course, there’s cheese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/06101833-0d7c-4638-8525-0bd4476b21ad/DSC_0084.jpg</image:loc>
      <image:title>Home - Taco Stuffed Pasta Shells - Make it stand out</image:title>
      <image:caption>You can also add dollops of sour cream to your plate. It definitely adds to that childhood taco experience.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/4/26/k2oy1ywo3hwsppnx3qlyjqxw8uwa3q</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b229595c-0f6a-439e-ad42-8c48a0369f5e/SkirtSteakRamps_3.jpg</image:loc>
      <image:title>Home - Skirt Steak Salad with Ramp Butter - Make it stand out</image:title>
      <image:caption>I found the ramps at Heinens. They are a eastern united states produce, similar to green onions, but you in fact use the green leaf parts, not the white base!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/03f0a411-613b-4498-bff1-c482dd3687e5/SkirtSteakRamps_10.jpg</image:loc>
      <image:title>Home - Skirt Steak Salad with Ramp Butter - Make it stand out</image:title>
      <image:caption>I love parmesan cheese, and will find any excuse to use in a salad as well. So I chop up parmesan rinds. They are cheaper than buying a whole block! Of course we get all our meat also from Heinens!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/7e0dd145-a361-4c12-8097-01f5ee612ba2/SkirtSteakRamps_5.jpg</image:loc>
      <image:title>Home - Skirt Steak Salad with Ramp Butter - Make it stand out</image:title>
      <image:caption>I used the left over lemon tahini dressing that I made for the watermelon radish salad that is also on my blog!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/4/26/patriotic-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/7bce6fc3-e124-4142-ac99-738b6d33ea29/PatrioticPie_2.jpg</image:loc>
      <image:title>Home - Patriotic Pie - Make it stand out</image:title>
      <image:caption>I used a pre-made pie crust from Heinens, which makes it so much easier! I also thawed out 2 crusts, and cut out star shapes with a cookie cutter from one of the pie crusts to cover the berries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/a86aaab0-800c-4c9c-9e09-26baf9a1d290/PatrioticPie_7.jpg</image:loc>
      <image:title>Home - Patriotic Pie - Make it stand out</image:title>
      <image:caption>Topping your freshly warmed pie with strawberry ice cream can’t hurt either!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/4/26/ros-sangria</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ff71d4d3-06ca-4921-a4f2-2330a4b5d6d7/RoseSangria_4.jpg</image:loc>
      <image:title>Home - Rosé Sangria - Make it stand out</image:title>
      <image:caption>I used a peach and orange blossom vodka for this mixture with a smooth rose.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/4/26/watermelon-radish-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/46fabb30-1b17-4f55-960f-7a59f51e8e5b/WatermelonRadishSalad_2.jpg</image:loc>
      <image:title>Home - Watermelon Radish Salad - Make it stand out</image:title>
      <image:caption>Jazz up the salad with a bright vinaigrette, with tahini!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/6/29/lemon-cream-orecchiette-with-italian-sausage-and-shrimp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e38a243d-ac1c-4b13-949b-2c89d45de5dc/SLT_SurfTurfLemonOrecchiette_11.jpg</image:loc>
      <image:title>Home - Lemon Cream Orecchiette with Italian Sausage and Shrimp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/4/5/key-lime-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4a1779ba-63f9-4cd9-9eb2-2b815e9f6c8b/DSC_0747.jpg</image:loc>
      <image:title>Home - Key Lime Pie - Make it stand out</image:title>
      <image:caption>I love the crust, so my dad also is a giant fan of ginger snap cookies. We both are. Imagine that. Graham crackers just don’t do it for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0b946204-9dcb-479e-90c0-4800df4fa28f/DSC_0770.jpg</image:loc>
      <image:title>Home - Key Lime Pie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/4/5/olive-focaccia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1b92555c-00d5-4f63-bd48-3621a884ef72/DSC_0722.jpg</image:loc>
      <image:title>Home - Olive Focaccia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/3/26/lemon-poppyseed-muffins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/47125662-ecd1-49e7-b3bd-4756c0439c8e/DSC_0605.jpg</image:loc>
      <image:title>Home - Lemon Poppyseed Muffins - Make it stand out</image:title>
      <image:caption>I added a lemon juice and almond milk powdered sugar glaze to the top, with more sliced almonds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/3/24/cajun-seafood-casserole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/551728ea-5b27-4654-b98d-d59a2cdbcfd6/DSC_0524.jpg</image:loc>
      <image:title>Home - Cajun Seafood Casserole - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/56175979-9857-4658-9a95-d1a1b382512b/DSC_0555.jpg</image:loc>
      <image:title>Home - Cajun Seafood Casserole - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/3/18/mixed-berry-granitas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/001f78dc-7cfc-4d22-ac02-7e0174523a28/MBerryGranita_9.jpg</image:loc>
      <image:title>Home - Mixed Berry Granitas - Make it stand out</image:title>
      <image:caption>This recipe is super simple. Just get some simple syrup ready, and some added pomegranate juice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4173b47b-7010-474d-8418-ff2f83298938/MBerryGranita_11.jpg</image:loc>
      <image:title>Home - Mixed Berry Granitas - Make it stand out</image:title>
      <image:caption>To make a mixed berry simple syrup, it’s real easy. I would make it hours before or the day before since I wouldn’t recommend boiling the mixture then freezing it with the fruit. It’s 1 part sugar to 1 part water, so in my case I like to make extra. I do 1 cup sugar, and 1 cup water, and bring to a boil with mashed handful of the fruit you bought. It will turn the simple syrup a wonderful purple/red color. When it’s boiled and the sugar is dissolved, strain out the fruit into a serving jar. That’s your simple syrup.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/3/18/dessert-pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e318b293-0fe9-43ec-b55c-ddf35a43fa9f/FruitPizza_1.jpg</image:loc>
      <image:title>Home - Dessert Pizza - Make it stand out</image:title>
      <image:caption>Instead of a sweet dough, I opted for a regular pizza dough. I don’t like fruit pizzas being TOO sweet. But you can certainly use a cookie dough. I love using lemon curd in the frosting to get a nice lemon flavor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/12db0024-c554-497e-8965-7c935b02f2d6/FruitPizza_2.jpg</image:loc>
      <image:title>Home - Dessert Pizza - Make it stand out</image:title>
      <image:caption>Heinen’s honey pecan cream cheese is surely a dream of flavors!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/70c66ba4-493e-4449-a4cd-9d4b8a860a04/FruitPizza_14.jpg</image:loc>
      <image:title>Home - Dessert Pizza - Make it stand out</image:title>
      <image:caption>Drizzle of honey makes everything nice!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/3/18/spicy-roasted-carrot-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e224f803-b2f7-4e1a-af00-56dcb0ccba20/SpicyCarrotDip_4.jpg</image:loc>
      <image:title>Home - Spicy Roasted Carrot Dip - Make it stand out</image:title>
      <image:caption>Heinen’s Organic Red Pepper Flakes are the best I’ve ever used. They actually feel freshly ground.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3f8a25e4-e9e3-4599-8160-5ac6bc87867a/SpicyCarrotDip_6.jpg</image:loc>
      <image:title>Home - Spicy Roasted Carrot Dip - Make it stand out</image:title>
      <image:caption>This organic sesame tahini is extremely decadent and thick, and perfect to make a hummus style dip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/crawfish-etouffee-7sj5re</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/cb3079fa-f7f8-4f95-b020-75dd2823ce9e/DSC_0193.jpg</image:loc>
      <image:title>Home - Crawfish Étouffée - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1587939443681-MTTSQ9BJ8JWVZ1LWFTUE/CrawfishEtouffee_45_2.PNG</image:loc>
      <image:title>Home - Crawfish Étouffée</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1587939503808-N9C0S4T8F4OR4RGHJA4V/CrawfishEtouffee_45_1.PNG</image:loc>
      <image:title>Home - Crawfish Étouffée</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/3/7/beef-amp-vegetable-meatloaf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e5c871c9-f8cf-467c-92cc-cf9255886146/DSC_0132.jpg</image:loc>
      <image:title>Home - Beef &amp;amp; Vegetable Meatloaf - Make it stand out</image:title>
      <image:caption>I always have mashed potatoes and a green with my meatloaf, and this time it was with asparagus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/884db7fd-85eb-4bae-a82b-c9ffd3fa8740/DSC_0153.jpg</image:loc>
      <image:title>Home - Beef &amp;amp; Vegetable Meatloaf - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/10/blueberry-white-chocolate-banana-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589139479238-SU2B5IQXNR5DAA03ORHD/DSC_0773.jpg</image:loc>
      <image:title>Home - Blueberry White Chocolate Banana Bread</image:title>
      <image:caption>There can be such thing as too many blueberries. Don’t go CRAZY here. I only added the most to the top, not in the bread batter. There’s only a handful in the actual batter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589139597910-SHEEDAVZTZM62U76ETN4/DSC_0788.jpg</image:loc>
      <image:title>Home - Blueberry White Chocolate Banana Bread</image:title>
      <image:caption>Using a good nonstick ceramic loaf pan is the best way to go. Lining with parchment is even better. This loaf slides right out after baking, literally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589139677376-Q3VLGWZ7IZ45GTQ5HTXG/DSC_0816.jpg</image:loc>
      <image:title>Home - Blueberry White Chocolate Banana Bread - Hand me the bloobs.</image:title>
      <image:caption>Toss them in sugar first before baking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/2d4d601c-549e-4e22-8e65-0fa33a71172c/DSC_0006-2.jpg</image:loc>
      <image:title>Home - Blueberry White Chocolate Banana Bread - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/2/25/shamrock-mint-chocolate-shakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/d5ade800-4798-4691-aa4b-d546d57011d6/ShamrockShake_10.jpg</image:loc>
      <image:title>Home - Shamrock Mint Chocolate Shakes - Make it stand out</image:title>
      <image:caption>Heinens has their own mint chocolate chip ice cream and it’s very dreamy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/11/28/mushroom-stifado-turkey-lasagna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ab594afa-85d5-479a-9716-3c4010bab22b/DSC_0862.jpg</image:loc>
      <image:title>Home - Mushroom Stifado Beef &amp;amp; Kale Lasagna - Make it stand out</image:title>
      <image:caption>You’ll have to make a traditional red butter sauce too, but I’ll also have that recipe below. The mushroom stifado you’ll only need a cup to mix in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/eede6e5d-61f8-4870-8579-9470f16d9ea5/DSC_0821.jpg</image:loc>
      <image:title>Home - Mushroom Stifado Beef &amp;amp; Kale Lasagna - Make it stand out</image:title>
      <image:caption>Just in case you wanted to see the layers up close and personal. Miraculously, this lasagna does not get soupy. You know the saying, “lasagna is always better the next day.” Well, I’m here to tell you, if you do it this way, it’s not at all, even right out the oven. No mess, no stress, no soup.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/a3ec96af-abb0-46df-af3f-9cb5be48148f/DSC_0970.jpg</image:loc>
      <image:title>Home - Mushroom Stifado Beef &amp;amp; Kale Lasagna - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/2/22/grapefruit-peppercorn-chicken-thigh-bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/63a63d13-3c2e-4ea2-939e-f5860c01a6bf/GrapefruitChicken_8.jpg</image:loc>
      <image:title>Home - Grapefruit Peppercorn Chicken Thigh Bake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/da3e5da5-8473-4492-84c0-324e645e0271/GrapefruitChicken_2.jpg</image:loc>
      <image:title>Home - Grapefruit Peppercorn Chicken Thigh Bake - Make it stand out</image:title>
      <image:caption>Be sure to grill them in a grill pan or grill top first, to get a good sear.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/2/19/lentil-kale-amp-sweet-potato-burritos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/e539cd92-e776-42b5-a4b4-c0fc1b457cd0/LentilBurritos_4.jpg</image:loc>
      <image:title>Home - Lentil, Kale &amp;amp; Sweet Potato Burritos - Make it stand out</image:title>
      <image:caption>I use Brianna’s Ginger and Mandarin Dressing to top it off with more honey goat cheese and cilantro.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/874dd2e6-96f7-4108-ab54-9447b9dbf847/LentilBurritos_6.jpg</image:loc>
      <image:title>Home - Lentil, Kale &amp;amp; Sweet Potato Burritos - Make it stand out</image:title>
      <image:caption>I like to seal the burrito walls with a hot skillet for a 1-2 minutes on each side. It gives it a pretty brown sear, and it adds crunch to the bite!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/1/25/chili-and-lime-shrimp-tacos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/0e7e39cb-611a-46b2-8966-24c4d9f9716d/ChiliLimeShrimpTacos_1.jpg</image:loc>
      <image:title>Home - Chili And Lime Shrimp Tacos - Make it stand out</image:title>
      <image:caption>Make it easier on yourself! Not cleaning up for an hour is self-care. I use a cilantro avocado dressing to finish off these tacos.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b4bcb253-81ef-4641-af26-398ce9048a95/ChiliLimeShrimpTacos_2.JPG</image:loc>
      <image:title>Home - Chili And Lime Shrimp Tacos - Make it stand out</image:title>
      <image:caption>chili powder and Tajin seasoning are so perfect on these delicious shrimp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/6757a313-d426-44d4-b5db-8cf428924e9c/ChiliLimeShrimpTacos_3.JPG</image:loc>
      <image:title>Home - Chili And Lime Shrimp Tacos - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/1/25/mango-spring-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/5c10fdb7-d499-4ad9-8b17-cdfd3093fcbf/MangoSpringRolls_2.jpg</image:loc>
      <image:title>Home - Mango Spring Rolls - Make it stand out</image:title>
      <image:caption>The fun thing about spring rolls is you can essentially use whatever filings you want!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/79a2f652-dd29-422c-90bf-59835e3c21ad/MangoSpringRolls_7.jpg</image:loc>
      <image:title>Home - Mango Spring Rolls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4e6b12b8-dbf7-4273-b1cc-b725bd129fa7/MangoSpringRolls_8.jpg</image:loc>
      <image:title>Home - Mango Spring Rolls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/1/23/grapefruit-margaritas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/7220f9bf-9113-430e-bd8b-a33e0cdadcd3/GrapefruitMargarita_2.jpg</image:loc>
      <image:title>Home - Grapefruit Margaritas - Make it stand out</image:title>
      <image:caption>Dress up that rim with limes and a brown sugar Tajin seasoning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/fc537fb1-d135-47cd-a745-494ee8c71045/GrapefruitMargarita_6.JPG</image:loc>
      <image:title>Home - Grapefruit Margaritas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/1/2/citrus-kombucha-mimosa-popsicles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1bc4ee2a-c7d9-426b-87ee-8e596cdaa06f/KombuchaCitrusPops_8.jpg</image:loc>
      <image:title>Home - Citrus Kombucha Mimosa Popsicles - Make it stand out</image:title>
      <image:caption>This one in particular goes amazing with fresh strawberries and orange juice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3f42c129-b2f7-4e47-99a2-79bd71900cca/KombuchaCitrusPops_9.jpg</image:loc>
      <image:title>Home - Citrus Kombucha Mimosa Popsicles - Make it stand out</image:title>
      <image:caption>Passionfruit and tangerine, need I say more?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1862ba65-3193-43d7-a0a3-19ce1de288f7/KombuchaCitrusPops_6.jpg</image:loc>
      <image:title>Home - Citrus Kombucha Mimosa Popsicles - Make it stand out</image:title>
      <image:caption>I froze the top portions of the popsicles in the silicon mould for 45 minutes with some strawberry slices in it first, then poured the remaining of the kombucha mixture to freeze for 5 hours.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2022/1/2/dragon-fruit-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/b1d47155-1afc-498d-b6df-c458fb5f21af/DrqagonfruitSmoothie_3.jpg</image:loc>
      <image:title>Home - Dragon Fruit Smoothie - Make it stand out</image:title>
      <image:caption>One dragon fruit is generally all you need for a couple 8 oz smoothies.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/11/19/flaky-cajun-pecan-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605808012589-GNIMR7T6ZUT366GPC1JB/image-asset.jpeg</image:loc>
      <image:title>Home - Cajun Pecan Pie</image:title>
      <image:caption>Any pie always looks way better to me before it bakes. So I wanted to capture the pastry crust with an egg wash before I baked it golden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605808151668-8OWUM5S3OO0QOC3Y6INL/image-asset.png</image:loc>
      <image:title>Home - Cajun Pecan Pie</image:title>
      <image:caption>Be whimsical about your pie crust. I’m no perfect crust shape baker, so I cover imperfections with some free-styled leaf lattice work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605808255837-CESNJ8QPOQW7K7LWWJ4T/CajunPecanPie_9.jpg</image:loc>
      <image:title>Home - Cajun Pecan Pie</image:title>
      <image:caption>I wasn’t kidding, we like a thick crust.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605808318897-FQCKJK12UL2H2FVRJMMW/CajunPecanPie_7.jpg</image:loc>
      <image:title>Home - Cajun Pecan Pie</image:title>
      <image:caption>I like my pecans whole, but who’s to say you can’t chop them? Go for it .</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/11/28/holiday-coquito</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/8547a3fb-39d4-4a2a-9535-bb1190ccc04a/Coquito_3.jpg</image:loc>
      <image:title>Home - Holiday Coquito - Make it stand out</image:title>
      <image:caption>With a slight tweak to a traditional recipe, I added in some Smith’s EggNog. A local brand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4f3af0a0-d193-4b1b-93bf-08de82219d61/Coquito_2.JPG</image:loc>
      <image:title>Home - Holiday Coquito - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/11/28/seared-lamb-chops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/7c9e5e65-b94c-4747-89e9-00aa504fbcab/lecreusetlamb_4.jpg</image:loc>
      <image:title>Home - Seared Lamb Chops - Make it stand out</image:title>
      <image:caption>You’ll need a braiser to cook these in, with a knob that is temperature safe. You know I have to have my Le Creuset for this one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/ffc89957-1803-4ae2-9c0d-84abbdcbc205/lecreusetlamb_9.jpg</image:loc>
      <image:title>Home - Seared Lamb Chops - Make it stand out</image:title>
      <image:caption>For presentation, I like to sprinkle a handful of pomegranate seeds over the lamb after it’s cooked.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/11/26/holiday-aperol-spritz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/4f65e4c4-5948-414f-819e-4f1753ddb3e6/HolidayAperolSpritz_3.jpg</image:loc>
      <image:title>Home - Holiday Aperol Spritz - Make it stand out</image:title>
      <image:caption>Vin Hunter’s prosecco rosé is a true gem. It’s not too sweet, and it’s a perfect balance with Aperol.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/c812b9a1-e63a-47ae-8980-30a7f51bb825/HolidayAperolSpritz_11.jpg</image:loc>
      <image:title>Home - Holiday Aperol Spritz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/11/5/whipped-feta-holiday-dip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/34b9c22d-ec66-477e-8267-6ac70d53e14f/LS_Crisps_FetaDip_6socialshare.jpg</image:loc>
      <image:title>Home - Whipped Feta Holiday Dip - Make it stand out</image:title>
      <image:caption>You can serve yourself a generous helping in a smaller hand-held plate, along with some of these delicious lesley stowe raincoast crisp® holiday varieties!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/3d70675e-94fb-4e73-854b-7a80aafbd583/LS_Crisps_9crispblog.jpg</image:loc>
      <image:title>Home - Whipped Feta Holiday Dip - Make it stand out</image:title>
      <image:caption>The holiday crisps that I used for my dip presentation are lesley stowe raincoast crispⓇ rosemary raisin pecan and lesley stowe raincoast crispⓇ cranberry and hazelnut. They go perfectly with the feta and roasted toppings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/8501de1c-8fad-4efe-98d3-70c42abe0384/LS_Crisps_FetaDip_8blogspoon.jpg</image:loc>
      <image:title>Home - Whipped Feta Holiday Dip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/11/2/fig-amp-eggnog-hand-tarts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/5890734d-af35-4154-bc8e-b5512a1a12a5/FigHandPies_EggnogIcing_4.jpg</image:loc>
      <image:title>Home - Fig &amp;amp; Eggnog Hand Tarts - Make it stand out</image:title>
      <image:caption>This Heinens fig spread is perfect for tarts because it’s exactly a spread! No chunky bits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/cd93430f-abc1-458f-8678-641993dbacea/FigHandPies_EggnogIcing_3.jpg</image:loc>
      <image:title>Home - Fig &amp;amp; Eggnog Hand Tarts - Make it stand out</image:title>
      <image:caption>Enjoy!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/10/26/fried-mashed-potato-balls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603736292224-AC46VNYVI2FKYU7XWB0F/MashedPotatoBalls_4.jpg</image:loc>
      <image:title>Home - Fried Mashed Potato Balls</image:title>
      <image:caption>There are three sauces I’ve whipped up: horse radish dill cream, brown gravy and honey beer mustard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603736432666-EKTC4XVBL7DHF1H95OJF/MashedPotatoBalls_9.jpg</image:loc>
      <image:title>Home - Fried Mashed Potato Balls</image:title>
      <image:caption>I’m partial to the honey mixed with beer mustard sauce, by Great Lakes. It’s absolutely delicious.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/10/15/pumpkin-spice-margaritas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1634312643339-RYRDY18M5XCQ6AVAV584/DSC_0150.jpg</image:loc>
      <image:title>Home - Pumpkin Spice Margaritas - Make it stand out</image:title>
      <image:caption>I used Heinen’s pumpkin spice cider for this mix, but if you don’t have access to that, I will post the recipe for the puree syrup.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/10/15/chocolate-chip-pumpkin-pancakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1634310834446-BAW6QWWMBB524JJNM49C/DSC_0127.jpg</image:loc>
      <image:title>Home - Chocolate Chip Pumpkin Pancakes - Make it stand out</image:title>
      <image:caption>Heinen’s maple syrup and Stonewall Kitchen pumpkin pancake mix is amazing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1634311075215-SAE8A7OP4DZ86DK6CACY/DSC_0101.jpg</image:loc>
      <image:title>Home - Chocolate Chip Pumpkin Pancakes - Make it stand out</image:title>
      <image:caption>All you need to add to the mix is the chocolate chips, an egg and milk!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/10/15/pumpkin-parfaits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1634309254095-RXKOWZ43PV3XX5Z1FNNZ/DSC_0053.jpg</image:loc>
      <image:title>Home - Pumpkin Parfaits - Make it stand out</image:title>
      <image:caption>Heinen’s Organic Pumpkin Puree is a must have any Harvest/Autumn season in your pantry!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1634309382016-E3UL57BZELWHPEJ0HUR2/DSC_0089.jpg</image:loc>
      <image:title>Home - Pumpkin Parfaits - Make it stand out</image:title>
      <image:caption>Don’t forget that pumpkin spice mix!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1634309435154-YWYGSMP75VM4YQQYQAR7/DSC_0055.jpg</image:loc>
      <image:title>Home - Pumpkin Parfaits - Make it stand out</image:title>
      <image:caption>I also use Swerve sweetener to add to the pumpkin puree. It needs a little more sweetness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/7/29/blueberry-brown-sugar-pop-tarts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1627580514911-EX4MEFSR8FMMH8O2AAB3/BlueberryBrownSugarPoptarts_1.jpg</image:loc>
      <image:title>Home - Blueberry Brown Sugar Pop-Tarts - Make it stand out</image:title>
      <image:caption>To make life easier, I use blueberry preserves with brown sugar before I seal the dough. You can however, make a jam by cooking or baking blueberries with sugar and a little corn starch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1627580622756-GAMWEZSJNPMHAH0YXOMJ/BlueberryBrownSugarPoptarts_6.jpg</image:loc>
      <image:title>Home - Blueberry Brown Sugar Pop-Tarts - Make it stand out</image:title>
      <image:caption>Heinens has the best produce. Make sure you’re using fresh ingredients!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/8/cajun-chicken-amp-sausage-gumbo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588992707466-QWBDKWMRA6M8JSK4V9WC/ChickenGumbo_1.png</image:loc>
      <image:title>Home - Cajun Chicken &amp;amp; Sausage Gumbo</image:title>
      <image:caption>Pro tip: Always have potato salad on hand, and it’s there for the dipping!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614693513473-VGYZMDVAP0PLL850WOP2/DSC_0434.jpg</image:loc>
      <image:title>Home - Cajun Chicken &amp;amp; Sausage Gumbo</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/9/24/cajun-chicken-cheddar-broccoli-bacon-bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1632486991736-MQU1TT916TJ7622I4575/IMG_1777+2.JPG</image:loc>
      <image:title>Home - Cajun Chicken Cheddar Broccoli Bacon Bake - Make it stand out</image:title>
      <image:caption>Heinen’s chicken and bacon are unmatched in quality, and variety! Their entire meat and produce line in general is top tier here in Cleveland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1632491688535-BYWIW0YC64BICPAR6K5H/CajunChickenCheddarBaconBroccoliBake_6.jpg</image:loc>
      <image:title>Home - Cajun Chicken Cheddar Broccoli Bacon Bake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/9/22/honeycrisp-maple-bourbon-cocktail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1632341817796-OGQ1PK7G9AN0D0DW9ZQO/MapleBourbonHoneycrisp_6.jpg</image:loc>
      <image:title>Home - Honeycrisp Maple Bourbon Cocktail - Make it stand out</image:title>
      <image:caption>Heinen’s has a delightfully rich, maple bourbon organic syrup that is used here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1632341943330-OAB2LD5QY5H3JNJYJROT/DSC_0805.jpg</image:loc>
      <image:title>Home - Honeycrisp Maple Bourbon Cocktail - Make it stand out</image:title>
      <image:caption>Don’t forget to mix pumpkin pie spice with granulated sugar for the rim!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/9/22/pumpkin-cheesecake-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1632320584655-SNBJVW3H6HCUJUBBGTST/PumpkinCheesecakeBars_12.jpg</image:loc>
      <image:title>Home - Pumpkin Cheesecake Bars - Make it stand out</image:title>
      <image:caption>The gingersnap brown butter sauce is a dream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1632320764224-W4NQIU4YUBST1J7837BJ/PumpkinCheesecakeBars_6.jpg</image:loc>
      <image:title>Home - Pumpkin Cheesecake Bars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/9/3/zucchini-roll-up-lasagna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1630693332516-9HMTH3CMF8ZTTM1R9TNM/ZucchiniRollUpsChicken_4.jpg</image:loc>
      <image:title>Home - Zucchini Roll Up Lasagna - Make it stand out</image:title>
      <image:caption>Heinens has golden zucchini, which I really loved. It’s thicker and holds more filling!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1630693460560-BC4CFIBNZ1X8LP68MUIJ/ZucchiniRollUpsChicken_6.jpg</image:loc>
      <image:title>Home - Zucchini Roll Up Lasagna - Make it stand out</image:title>
      <image:caption>Don’t forget to top with loads of parmesan cheese!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/9/1/clam-linguini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1630502229257-391H2EI9841KQU7X2BD7/LemonWineClamLinguini_3.jpg</image:loc>
      <image:title>Home - Clam Linguini - Make it stand out</image:title>
      <image:caption>A good white wine is key. My go to is Oyster Bay, at a reasonable price and it’s always crisp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1630502606936-O0UOCWK8470WBR5WW65F/LemonWineClamLinguini_7.jpg</image:loc>
      <image:title>Home - Clam Linguini - Make it stand out</image:title>
      <image:caption>The twist here is a piccata finishing sauce. I add it to the wine lemon broth the clams steam in, and it thickens it just right with garlic and lemon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/8/31/pear-amp-brie-quesadillas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1630423022319-IGUWCM6MBUGA9GKSZXTH/PearBrieBalsamicQuesa_4.jpg</image:loc>
      <image:title>Home - Pear &amp;amp; Brie Quesadillas - Make it stand out</image:title>
      <image:caption>I used a fig infused balsamic glaze from Heinens, but you can of course use their amazing organic balsamic version here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1630423286634-XAESJ8SS7UOWN249QIMN/PearBrieBalsamicQuesa_2.jpg</image:loc>
      <image:title>Home - Pear &amp;amp; Brie Quesadillas - Make it stand out</image:title>
      <image:caption>September is the peak season for pears! Get them while they’re fresh and pre-ripened!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/7/29/coconut-almond-panko-cod-sticks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1627905718597-XJBNNQQ3N1E7YJUWSEG1/fishsticks.jpg</image:loc>
      <image:title>Home - Coconut Almond Panko Cod Sticks - Make it stand out</image:title>
      <image:caption>I use super fine raw almond flour mixed in with all purpose flour as part of the batter. This is what the fish sticks should look like before going in the oven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1627905806005-7GKQJXV5Y4N2PWY2THDP/CoconutAlmondCodSticks_10.jpg</image:loc>
      <image:title>Home - Coconut Almond Panko Cod Sticks - Make it stand out</image:title>
      <image:caption>Gotta have a good tartar sauce. I like to add capers to mine for that extra saltiness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/7/29/caramel-cream-iced-espresso</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1627578095445-7H64CK5CMSW7GO2AXWZK/CaramelCreamCoffee_1.jpg</image:loc>
      <image:title>Home - Caramel Cream Iced Espresso - Make it stand out</image:title>
      <image:caption>I used Stok’s Creamed Espresso as the base. You’ll need some whipping cream or Vitamin D Milk to froth with caramel syrup! You can use whatever coffee base you like.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1627578372551-OCZZ0TF5YXSB4UDT27Y1/CaramelCreamCoffee_11.jpg</image:loc>
      <image:title>Home - Caramel Cream Iced Espresso - Make it stand out</image:title>
      <image:caption>You can probably use a caramel drizzle sauce as well if you can’t find syrup. It should still froth the same.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/2/5/almond-and-coconut-berry-crisp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612555637051-B7WOLZSAVNGOWUCL6TZQ/CC_HE_WarmBerryCrisp_6.jpg</image:loc>
      <image:title>Home - Almond And Coconut Berry Crisp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/29/summer-squash-breakfast-bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624979347272-0GGA7B7U8746XA4G18J8/SummerSquashCornHash_4.jpg</image:loc>
      <image:title>Home - Summer Squash Breakfast Bake - Make it stand out</image:title>
      <image:caption>I do add a dash of cinnamon in the mix so that it goes well on toast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624979426998-7QU28LMCFB7IVY2OX2CL/SummerSquashCornHash_5.jpg</image:loc>
      <image:title>Home - Summer Squash Breakfast Bake - Make it stand out</image:title>
      <image:caption>Before you bake it, drizzle generously with olive oil and salt and pepper! The kale you will have to add in halfway, it gets cooked VERY fast.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/25/lobster-amp-heirloom-tomato-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624642755433-7T6QZUXI9XKI61G9Y7RI/LobsterHeirloomTomatoSalad_1.jpg</image:loc>
      <image:title>Home - Lobster &amp;amp; Heirloom Tomato Salad - Make it stand out</image:title>
      <image:caption>Of course I had to get the freshest of fresh seafood at Heinens, and I’m pretty obsessed with their lobster claw meat that they sell cooked already. I mean, no brainer for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624642981768-Y287DIJ1F0ULW804PN9L/LobsterHeirloomTomatoSalad_6.jpg</image:loc>
      <image:title>Home - Lobster &amp;amp; Heirloom Tomato Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/21/salted-caramel-and-fig-milkshake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624280644864-AUHSV4EYJFB6QUMH1HNQ/SaltedCaramelFigHazelnut_Milkshake_8.jpg</image:loc>
      <image:title>Home - Salted Caramel And Fig Milkshake - Make it stand out</image:title>
      <image:caption>Heinens has an outstanding local dessert section and non-dairy. I used Cado avocado salted caramel ice cream and it’s absolutely delicious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1624280981989-9DAWOMPYNX1RXGDC1POE/SaltedCaramelFigHazelnut_Milkshake_9.JPG</image:loc>
      <image:title>Home - Salted Caramel And Fig Milkshake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/2/grilled-salmon-skewers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1622663210225-69KFAT175YT01UM9EKDB/SalmonSkewers_1.jpg</image:loc>
      <image:title>Home - Grilled Salmon Skewers - Make it stand out</image:title>
      <image:caption>A great easy side for this salmon is grilled vegetables. Nothing too fancy, but I like to do asparagus, mushrooms and bell peppers since those are all about the same grill time, or sauté.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/2/smores-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1622660253900-U16X2LHSDPYE9J79ZYFB/DSC_0485.jpg</image:loc>
      <image:title>Home - S'mores Cookies - Make it stand out</image:title>
      <image:caption>I could not stop picking at this dough. Have mercy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/2/bacon-jam-burgers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1622648823816-8VU9EC7TB0IN91XFMAAU/BaconJamBrieBBurgers_9.jpg</image:loc>
      <image:title>Home - Bacon Jam Burgers - Make it stand out</image:title>
      <image:caption>The Stonewall Kitchen bacon jam is out of this world good. And the best part is, I didn’t have to do much prep.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1622649024914-LP1TR8KJLJZ3YMZTV2MO/BaconJamBrieBBurgers_7.jpg</image:loc>
      <image:title>Home - Bacon Jam Burgers - Make it stand out</image:title>
      <image:caption>The triple creme brie is amazing, and melts perfectly in the oven!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/6/1/bourbon-lemonade</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1622647421391-KRDKVO73V9UHES6XLLNW/BourbonLemonade_1.jpg</image:loc>
      <image:title>Home - Bourbon Lemonade - Make it stand out</image:title>
      <image:caption>With Heinen’s ready-made organic lemonade, all we had to do was mix in some bourbon and ginger beer with some lemon, lime and blackberry garnish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1622647582330-MDPJL77VFQVNRASP728Y/BourbonLemonade_5.jpg</image:loc>
      <image:title>Home - Bourbon Lemonade - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/9/lemon-cashew-cupcakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1596975466986-KLQ2TTN0MNLQ1WG6BQW5/DSC_0136.jpg</image:loc>
      <image:title>Home - Lemon Cashew Cupcakes</image:title>
      <image:caption>I’m not the best cupcake decorator around, I’ll tell you that.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1596975536970-VTJ449WB44VI48N9E0K9/DSC_0118.jpg</image:loc>
      <image:title>Home - Lemon Cashew Cupcakes</image:title>
      <image:caption>The cupcakes can also be a cake loaf. You can have the best of both words!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/5/11/outdoor-picnic-lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1620736149626-BZX1OLA3XDJGRZ7K5ILP/Denby_LargeJug.jpg</image:loc>
      <image:title>Home - Outdoor Picnic Grilled Shrimp Primavera - Make it stand out</image:title>
      <image:caption>Starting with the basics, you need a good arrangement of tableware. This Denby Modus Speckle Textured Jug I kept simple, filled with lavender. It is hand-made with locally sourced clay! The Statement Ombre Blue Bowl will be the main entree for the picnic, which I try to keep on the lighter side. It is summer after all, and we’re having grilled garlic butter shrimp linguini primavera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1620736635212-PEZ9L1V4XLUT8S3XBUX0/Denby_Ramekin_H.jpg</image:loc>
      <image:title>Home - Outdoor Picnic Grilled Shrimp Primavera - Make it stand out</image:title>
      <image:caption>You can never have too many small dishes and bowls, and the Modus Speckle Textured Ramekin spares no exception. We’re a strawberry eating family, so to be on brand here with the light summer dishes, I like to keep fresh fruit on the table. Our serving plates are the Studio Craft 4 Piece Coupe Dinner Set, and I am obsessed with the neutral colors. To make everyone a happy camper, I usually like to keep tiny bowls with seasonings, or herbs for the table to enjoy, so the Modus Coral Extra Small Round Dishes are absolutely perfect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1620736990409-HX2MBEHXEFMI6XGOLTS9/Denby_Mix.jpg</image:loc>
      <image:title>Home - Outdoor Picnic Grilled Shrimp Primavera - Make it stand out</image:title>
      <image:caption>Items featured: Statement Ombre Blue Bowl , Denby Modus Speckle Textured Jug, Modus Speckle Textured Ramekin, Studio Craft 4 Piece Coupe Dinner Set, Modus Coral Extra Small Round Dishes , Modus Speckle 4 Piece Small Plate Set</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1620737661772-93QCI2H7DW5J4Q4R4H2G/Denby_StatementBowl_2.jpg</image:loc>
      <image:title>Home - Outdoor Picnic Grilled Shrimp Primavera - Make it stand out</image:title>
      <image:caption>Get your appetite ready, and a light blanket, because once the shrimp is off the grill it’s time to grab that entree bowl and serve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1620737776954-RT4UV63YFRS20E5UU6ZA/Denby_Mix2.jpg</image:loc>
      <image:title>Home - Outdoor Picnic Grilled Shrimp Primavera - Make it stand out</image:title>
      <image:caption>Flowers around your table is definitely a game changer as well. Really make your table pop with more color around it to lighten the mood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1620737863679-CWVKSMM3H7ODRVJDNZRR/Denby_Lifestyle_Mix_H12.jpg</image:loc>
      <image:title>Home - Outdoor Picnic Grilled Shrimp Primavera - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/4/27/double-chocolate-sheet-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-22</lastmod>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/4/3/carrot-sheet-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1617484867932-D9HLQ8NR6E68LP4Z6VS7/CarrotCake_6.jpg</image:loc>
      <image:title>Home - Carrot Sheet Cake</image:title>
      <image:caption>You can dress up your Spring cake with a few flowers. I’m definitely one for a little perky cake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1617484937063-LPYWN3KQACXXR07LDLCJ/CarrotCake_2.jpg</image:loc>
      <image:title>Home - Carrot Sheet Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1617484972944-QR2HOKMIDB88O1XQQ7TC/CarrotCake_3.jpg</image:loc>
      <image:title>Home - Carrot Sheet Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1617485972360-LRB5L9VF5KJP75PL4PYI/CarrotCake_14.jpg</image:loc>
      <image:title>Home - Carrot Sheet Cake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/3/20/fried-shrimp-poboys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1616277089084-1JQT0VOZULQIU3K0D7P6/FB_FriedShrimpOverhead_2.JPG</image:loc>
      <image:title>Home - Fried Shrimp Poboys</image:title>
      <image:caption>Fried shrimp is serious business. You need a subtle, delicate hint of olive notes that’s light enough to keep that shrimp crispy and delicious. Filippo Berio Extra Light Olive Oil accomplishes that, and it’s even used in the remoulade sauce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1616277307799-CP2QRLR1NEDACHAV8P1C/FB_ShrimpPoboywithShrimpBowl_3.jpg</image:loc>
      <image:title>Home - Fried Shrimp Poboys</image:title>
      <image:caption>Make sure you can find a French bread loaf, or like we did, some cute hoagies. French bread is the perfect and only way in the South.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1616277460003-H60DY2IGRU0AEL10CCL0/FB_ShrimpPoboySauce_1.jpg</image:loc>
      <image:title>Home - Fried Shrimp Poboys</image:title>
      <image:caption>Olive oil so nice, we used it twice, in the same recipe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1616278096735-D4M0IFGHCFIQ7Y88WG5U/FB_ShrimpPoboywithShrimpBowl_5.jpg</image:loc>
      <image:title>Home - Fried Shrimp Poboys</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1616278130894-1JQTW3O1G7OIZ3C3EU0F/FB_ShrimpPoboySauce_6.jpg</image:loc>
      <image:title>Home - Fried Shrimp Poboys</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/3/27/key-lime-mousse-pie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1616849059996-ILJZ87S8IGPR4F98CODQ/CC_HE_KeyLimeMoussePie_10.jpg</image:loc>
      <image:title>Home - Key Lime Mousse Pie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1616849149315-A07RFFPHZ8O9A81OIVDN/CC_HE_KeyLimeMoussePie_8.jpg</image:loc>
      <image:title>Home - Key Lime Mousse Pie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/13/cajun-iced-coffee-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589387346697-GO20ISRSKKSDPXRYP6NT/Cheesecake_3.JPG</image:loc>
      <image:title>Home - Iced Coffee Milk</image:title>
      <image:caption>There it is. Behind this stack of raspberry cheesecake brownies. Also a recommended pairing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/3/10/lavender-macarons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1615399811673-RWQXC5OZ2OPGGYIBBM70/LavenderMacs_11.jpg</image:loc>
      <image:title>Home - Lavender Macarons</image:title>
      <image:caption>I added red and blue food dye to get that lovely lavender purple. You don’t need to mix too much, but I did have to get about 16 drops of each and I tend to drop them at the same time but on opposite sides of the stand mixer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1615399916901-2IHKS995YU6NREBD4HY7/LavenderMacs_3.jpg</image:loc>
      <image:title>Home - Lavender Macarons</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/3/10/skillet-ribeyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1615401480869-CMIR0M3X3RKLCQQB6OIJ/SkilletRibeye_2.jpg</image:loc>
      <image:title>Home - Skillet Ribeyes</image:title>
      <image:caption>Heinens meats are some of the best local meats out there, and their ribeyes are of outstanding quality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1615398126755-EPY3JZ9HPBWPKUUG73CO/SkilletRibeye_4.jpg</image:loc>
      <image:title>Home - Skillet Ribeyes</image:title>
      <image:caption>I’m a massive fan of grilled tomatoes. I just think it’s the best thing, especially with a rich protein.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1615398942975-M9BFQCLH5L7DKNU5UZ7P/SkilletRibeye_7.jpg</image:loc>
      <image:title>Home - Skillet Ribeyes</image:title>
      <image:caption>If you’re interested in the broccoli mash, It’s essentially steaming 2 heads of broccoli and adding the potatoes and the broccoli to a food processor and mixing them up with cream and butter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/3/10/grilled-peanut-butter-and-strawberry-jelly-bagels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1615396291929-1N235K8OVH6BFWJJZZ46/PBJBagels_7.jpg</image:loc>
      <image:title>Home - Grilled Peanut Butter And Strawberry Jelly Bagels</image:title>
      <image:caption>Heinens has a great, affordable peanut butter that lays on extra smooth and creamy. They also have organic ground peanut butter and crunchy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1615396690918-G8NKZPE7PS0K18CKFDHV/PBJBagels_8.jpg</image:loc>
      <image:title>Home - Grilled Peanut Butter And Strawberry Jelly Bagels</image:title>
      <image:caption>Heinens also has bagels! Obviously we got the everything seasoning bagels!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/13/cajun-chicken-pasta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614095818855-RG36U8EVSZA4PG6STLLE/CajunChickenPasta_90Cellars_6.jpg</image:loc>
      <image:title>Home - Cajun Chicken Pasta</image:title>
      <image:caption>In Cajun recipes, there’s never enough parsley or green onions. In this dish’s case, load up the parsley!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614101137037-SENY7WJJL6BCXKPLP48Z/IMG_5157.jpg</image:loc>
      <image:title>Home - Cajun Chicken Pasta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/2/22/matzo-brei-berry-stacks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614098288113-VVGVS068G6NUQ117QHXH/MatzoBrei_1.jpg</image:loc>
      <image:title>Home - Matzo Brei Berry Stacks</image:title>
      <image:caption>I gathered steps from several ways of making matzo brei, and just cut it in triangles for styling purposes. However, it is traditionally eaten broken up into pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614098511147-RW1MBREYRA0FY6F8KYFU/MatzoBrei_Process1.jpg</image:loc>
      <image:title>Home - Matzo Brei Berry Stacks</image:title>
      <image:caption>I toss in some lemon zest and juice, vanilla extract and sugar. After it’s baked, I add in corn starch to thicken.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614098604783-APP1W1G1DG20SXRGI1AJ/MatzoBrei_Process2.jpg</image:loc>
      <image:title>Home - Matzo Brei Berry Stacks</image:title>
      <image:caption>Make sure you have a plate big enough to slide over the pan so you can flip it without it spilling out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614098656906-5W7R1L5VMR4ZLIL4XIQH/MatzoBrei_Process4.jpg</image:loc>
      <image:title>Home - Matzo Brei Berry Stacks</image:title>
      <image:caption>Once you’ve flipped it and transferred back to skillet, push it down a bit from the trapped air forming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614098738503-N59NA7KWZ09T4X7HP9Z0/MatzoBrei_5.jpg</image:loc>
      <image:title>Home - Matzo Brei Berry Stacks</image:title>
      <image:caption>That texture. Oh my.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614100846812-L7SR1LWPWZ7PZKCTZPGH/MatzoBrei_3.jpg</image:loc>
      <image:title>Home - Matzo Brei Berry Stacks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/2/22/whiskey-cinnamon-twists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614093912549-G3ZLUUD0L8LFG2IYHYPE/WhiskeyGlazedCinnamonTwists_5.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
      <image:caption>This time around, as an adult, I kicked it up a notch, with Jameson whiskey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094064324-T2QEK7OEYNTGPGFN7FHG/WhiskeyGlazedCinnamonTwists_process1.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094099429-GME5TUB0422XCDCICMR6/WhiskeyGlazedCinnamonTwists_process2.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094096610-GV8UZ7R6UC7XI17L3NSH/WhiskeyGlazedCinnamonTwists_process3.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094089900-A8MCRMPM98OF1NYGHAWG/WhiskeyGlazedCinnamonTwists_process5.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094088286-CELT29J9VZ67JJZ8U603/WhiskeyGlazedCinnamonTwists_process6.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094083901-Z5D5W3X9W00V25GOJOWB/WhiskeyGlazedCinnamonTwists_process7.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094081256-M97BS8PCRDBBU9WZSWSP/WhiskeyGlazedCinnamonTwists_process8.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094074742-DTQC1QVE73432IT5AUR4/WhiskeyGlazedCinnamonTwists_process9.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094078501-TZT718Z8P2QA66FMGA4P/WhiskeyGlazedCinnamonTwists_process10.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094069962-GHQ857Y10KF6HZYBRHAQ/WhiskeyGlazedCinnamonTwists_process11.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094070180-OPXOX1VKUPOXJJCF3RR6/WhiskeyGlazedCinnamonTwists_process12.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614094321828-5IIP3KW8MD2SF9UQNIDP/WhiskeyGlazedCinnamonTwists_process13.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614095538521-KREPHEP0IVMZAZ34GVJM/WhiskeyGlazedCinnamonTwists_2.jpg</image:loc>
      <image:title>Home - Whiskey Cinnamon Twist Donuts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/2/22/yu4ik0h4mvpuf3g7l88684igocms29</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614087537277-K96SQBIMFM1EWWO4GV1G/CarneAsada_7.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614088137177-0CQME83BOHQJ4SFRBLKB/CarneAsada_process_step1.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
      <image:caption>Marinate the meat for 6-8 hours, or overnight to get that flavor and tenderness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614088456158-IHDU7UMP02JYIYKP8W25/CarneAsada_process_step7.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
      <image:caption>Grill for 8-10 minutes on each side, for a little pink medium center. If you want grill marks, you gotta grill it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614088521157-Q4R53GW5R2MV8GWIT9YH/CarneAsada_process_step8.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
      <image:caption>Chop up into thin strips for a traditional taco filling, but I do like bigger chunks to enhance that steak texture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614088630742-TPDKN1U97P6RVDGXVMLM/CarneAsada_process_step2.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
      <image:caption>I cut up the mango pico de gallo ingredients while the steak is grilling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614088694722-4N2C1IIC5ARBSANJ0B6L/CarneAsada_process_step4.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
      <image:caption>I bought pre-sliced mango to not deal with so much mess. So save you some time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614088842857-JDLZ529I0AJG4FYB6RFN/CarneAsada_process_step5.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
      <image:caption>There’s that mango y’all. Pairs perfectly with the citrus marinade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1614089302231-X2ZAORYZYBBVZ66VUVIN/CarneAsada_1.jpg</image:loc>
      <image:title>Home - Carne Asada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/2/7/vanilla-cupcakes-with-lavender-buttercream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612704107852-7KSBJ8YR7JQRFH49XCHM/DSC_0878.jpg</image:loc>
      <image:title>Home - Lemon Vanilla Cupcakes with Lavender Buttercream</image:title>
      <image:caption>Yes, there is lemon zest in the lavender frosting! And it’s delightful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612705276523-K5PH3F2HXDSMIH9Z6JCP/DSC_0891.jpg</image:loc>
      <image:title>Home - Lemon Vanilla Cupcakes with Lavender Buttercream</image:title>
      <image:caption>I doubled the frosting for photos. It’s A LOT of frosting. You can definitely halve it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/2/5/tart-cherry-ice-cream-with-dark-chocolate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612554414953-7QFNU734R7GMQPQSVC3D/CC_HE_CherryChocolateIceCream_6.jpg</image:loc>
      <image:title>Home - Tart Cherry Ice Cream With Dark Chocolate</image:title>
      <image:caption>You can also chop up the chips for a smoother bite, but I prefer them whole!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/2/2/berry-rum-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612272092801-XJY2HW8B7PDAL4KAIN5X/BerryChocolateRumBars_3.jpg</image:loc>
      <image:title>Home - Berry Rum Bars</image:title>
      <image:caption>You’ll have to let these cool before you drizzle. I’d say at least an hour!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/13/new-orleans-beignets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612130580568-IA2XNQKPGM55NCY4RCZ6/DSC_0658.jpg</image:loc>
      <image:title>Home - Browned Butter Beignets</image:title>
      <image:caption>You just have to have some Louisiana roasted Community Coffee with those beignets!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612130893044-PWRYBETME4A9GRN46Z9F/image-asset.jpeg</image:loc>
      <image:title>Home - Browned Butter Beignets</image:title>
      <image:caption>I use a pizza cutter to evenly cut the dough. You can estimate the 2” sizes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612130944103-MFKYP6RANL9FGX1LGS34/image-asset.jpeg</image:loc>
      <image:title>Home - Browned Butter Beignets</image:title>
      <image:caption>A sugar pillow army!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/1/30/citrus-salmon-pappardelle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612058304409-A8UY1J854K6YU7SAHSNH/CitrusSalmonStrawberryTomatoPapardelle_6.jpg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>Heinens seafood is absolutely phenomenal. Their salmon is thick cut and perfect for two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612058696251-5SXZ4E43B6U76GMQJ0HN/image-asset.jpeg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>You can prep the strawberries and tomatoes at the same time as marinating the broccolini in a gallon sized bag, because the broccolini should sit and soak for 30 minutes. The strawberries and tomatoes have to roast for 15 minutes after the oven has preheated to 400°F. Everything is planned to be ready around the same time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612058829318-2IRQ0BQSM1NDKQT8Z5ST/strawberries.jpg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>The only steps for the strawberries and tomatoes is to drizzle them with olive oil and coat in granulated sugar, about 2 tablespoons. You will want a little sweetness to it, but not too much. Roast at 400°F for 15 minutes on middle rack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612059170629-YBADKD2ZUY6EQHTQCZSX/SauceChunky.jpg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>After the strawberries and tomatoes have roasted, you will add them to the sauce pot, with the whole peeled tomatoes and onions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612059235704-DKFLWK6CZDT0QP3IMHIF/image-asset.jpeg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>Pure perfection with an immersion blender, my personal favorite appliance in the kitchen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612059284220-4DEI5DQ8SOWHXB0BY5L9/CitrusSalmonStrawberryTomatoPapardelle_brocblog.jpg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>These delicious greens only take about 10 minutes with the occasional stir to be perfectly cooked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612059445216-JT3T96HH5BYWHYFHU0Y0/cookedsalmon.jpg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>I bake the salmon in the same tray the strawberries and tomatoes were roasted in. That way it’s soaking in and baking in that left over goodness, and less clean up! And yes, that’s just cooked down sugar, the salmon is not burnt!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1612059672932-YHEJLMRIXA83NAC9TY3T/CitrusSalmonStrawberryTomatoPapardelle_13.jpg</image:loc>
      <image:title>Home - Citrus Salmon Pappardelle</image:title>
      <image:caption>Set your table with some flowers for the occasion, et voila!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/1/28/cajun-style-smothered-pork-chops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1611853105079-NCXSCXFJI9F1WYQB01VZ/CajunSmotheredPorkChops_8.jpg</image:loc>
      <image:title>Home - Cajun Style Smothered Pork Chops</image:title>
      <image:caption>Heinens does it right with their meats, and their pork chops are an amazing price! Make sure you get the thinner center loin cuts, because the thinner they are, the more “fall-apart” they will be when you eat them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1611853348944-Z48VOK8MIYVY7FW4BKO8/Porkchops.jpg</image:loc>
      <image:title>Home - Cajun Style Smothered Pork Chops</image:title>
      <image:caption>The classic Cajun pot is a Magnolite pot. I don’t think they make them anymore, but I got one close to it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1611853694280-FJ5VP1ST5HQ1U1XBJ9C0/CajunSmotheredPorkChops_2a.jpg</image:loc>
      <image:title>Home - Cajun Style Smothered Pork Chops</image:title>
      <image:caption>Don’t put too many french fried onions on top, there’s already onions cooked in the base sauce!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2021/1/28/pink-lady-cocktail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1611851908296-6ED8MYR9U4KO90F1T75I/PinkLadyGrapefruit_3.jpg</image:loc>
      <image:title>Home - Pink Lady Cocktail</image:title>
      <image:caption>Heinens always has the best produce and fruits are so ripe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1611851997712-0G01RKUB1X2IJ67ZTAXA/PinkLadyGrapefruit_5.jpg</image:loc>
      <image:title>Home - Pink Lady Cocktail</image:title>
      <image:caption>You can also try this with blood oranges!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/13/raspberry-cheesecake-brownies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589384314800-CMS6N3FQRYFX94OFU5IK/Cheesecake_2.jpg</image:loc>
      <image:title>Home - Raspberry Cheesecake Blondies</image:title>
      <image:caption>It’s even better to have with some Cajun Iced Coffee Milk!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589384365487-OEMJC87SZ0T9GJQ99YDO/Cheesecake_3.JPG</image:loc>
      <image:title>Home - Raspberry Cheesecake Blondies</image:title>
      <image:caption>There’s never enough raspberry to swirl.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/cinco-de-taco-sfn2e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1587936790025-D5HCQ9NFEDLRIGZURNI9/CincoTacos_6.jpg</image:loc>
      <image:title>Home - Popcorn Cod &amp;amp; Seared Tuna Tacos</image:title>
      <image:caption>There are so many different ways to make tacos, let alone style them for photos. Featured today are two of our favorites, popcorn cod and seared ahi tuna steak slices with an Asian pear ginger slaw.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1587936965952-NEFBEZ74Y8RR5PCPLYFU/CincoTacos_2.jpg</image:loc>
      <image:title>Home - Popcorn Cod &amp;amp; Seared Tuna Tacos</image:title>
      <image:caption>The popcorn panko battered cod chunks were so delicious. You’ve GOT to try them!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1587937867770-VA8TYWM48Z5RO646E90D/CincoTacos_3.jpg</image:loc>
      <image:title>Home - Popcorn Cod &amp;amp; Seared Tuna Tacos</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/12/31/sweet-cinnamon-bread-star</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441929491-V1MVDG4PL4K6CMOEVDN8/TurkishBreadStar_1.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
      <image:caption>If you don’t want extra powdered sugar sprinkled on top, leave it be!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441737407-RILZKGTD7QDNHPI977JV/TurkishBreadStar_grid1.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441803719-ICGVIQSVVK80GZBW7PAE/TurkishBreadStar_grid2.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441797420-7CJBDF1OH824Q4BKJWDC/TurkishBreadStar_grid3.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441796272-SPSB2FM1RX1XHO78OMG5/TurkishBreadStar_grid4.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441780352-YJOQD69CH7H01D0TXHFC/TurkishBreadStar_grid5.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441776902-ZNM4T1F7BSQNK1UTQ26V/TurkishBreadStar_grid6.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441772244-M6WLO9XC5LISI667W1RI/TurkishBreadStar_grid7.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441764987-AASJKE60AASUOAMKSTGT/TurkishBreadStar_grid8.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441761675-1AFSQSJ4ALW2GMLW7H75/TurkishBreadStar_grid9.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441754148-INJSVRWHHJQXAEQQ642M/TurkishBreadStar_grid10.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441746840-1PZETF3PZITF8N7PGYM4/TurkishBreadStar_grid11.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609441738380-PAVBBS41U6V20L547YRF/TurkishBreadStar_grid12.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609443044217-A5LI1CDXTYAKJIDIU9SR/TurkishBreadStar_4.jpg</image:loc>
      <image:title>Home - Sweet Cinnamon Bread Star</image:title>
      <image:caption>Have a happy new year!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/12/28/pistachio-greens-tart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609180023640-1MY3QG3T40WFBP5489YN/image-asset.jpeg</image:loc>
      <image:title>Home - Pistachio Greens Tart</image:title>
      <image:caption>The pistachio dough is extremely easy to make. You just need a food processor, and follow the instructions that I have listed below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609180080553-0PMTRRI2SK5Z6G8SI542/pistachiocrustbeads.jpg</image:loc>
      <image:title>Home - Pistachio Greens Tart</image:title>
      <image:caption>I use Jefferson Street Ceramics pie weights. They are great quality, and don’t have that pesky artificial powder film on it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1609181537911-3259OI4M6I2XXCRGSO7T/PistachioGreensTart_5.jpg</image:loc>
      <image:title>Home - Pistachio Greens Tart</image:title>
      <image:caption>Top your tart with grated parmesan if you need more cheese!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/12/26/cauliflower-eggs-benedict</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608997206757-730QM4J40DPTGDJJJVSI/CauliflowerBenedict_3.jpg</image:loc>
      <image:title>Home - Cauliflower Eggs Benedict</image:title>
      <image:caption>The perfect poached egg. What a myth. It doesn’t have to be! It’s easy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608997376534-D3CV5QXV3L7639V360YO/image-asset.jpeg</image:loc>
      <image:title>Home - Cauliflower Eggs Benedict</image:title>
      <image:caption>Layering a Benedict. This actually is a Florentine I think, because of the tomato, but I LOVE tomatoes on everything, so here we are. Cauliflower medallion, cheese, Canadian bacon, tomato, hollandaise, basil leaves and poached egg. From bottom to top.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/12/26/kombucha-mojitos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608995114677-3OLGBNAQT15PZO8QL1P1/KombuchaMojitos_7.jpg</image:loc>
      <image:title>Home - Kombucha Mojitos</image:title>
      <image:caption>We used Brew Dr Kombucha to get things bubbly for these mojitos. Heinen’s carries it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608995509663-ZZFSXD8JDG537H7EHA5R/KombuchaMojitos_9.jpg</image:loc>
      <image:title>Home - Kombucha Mojitos</image:title>
      <image:caption>Make sure your kombucha is FRESH. The last thing you want is a stale, no carbonation mixer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608995916226-MA6XAJJWFWCTN83TI5V8/KombuchaMojitos_11.jpg</image:loc>
      <image:title>Home - Kombucha Mojitos</image:title>
      <image:caption>Make yourselves a nice simple syrup for part of the mix. It’s easy. This time use brown sugar.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/12/14/new-orleans-style-muffulettas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607989016644-IY6HN6MI9DZVEZF9DQO4/Muff_FB_8.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas</image:title>
      <image:caption>I am a huge olive lover, so the olive tapenade layers can never be thick enough. Make sure you have 2 layers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607989133600-ZH75H5F70M22GB7M3VXE/Muff_FB_10.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas - Quality olive oil is key:</image:title>
      <image:caption>Filippo Berio is it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607990202678-7NA1FY5L8TP3X6HW95M1/Muff_FB_15.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas</image:title>
      <image:caption>Keep your bread basted in olive perfection. I love my muffuletta steeped in olive oil. It keeps it tender because the bread is thick.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607990437169-3II7LMU2Y5JYO05XJFG8/Muff_FB_31.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas</image:title>
      <image:caption>Don’t forget your cheese! Thick cuts of provolone for this gal!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607990781516-LIOIF2BS5ATT2X9XFNVV/Muff_FB_26.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas</image:title>
      <image:caption>It wouldn’t be a classic New Orleans sandwich without some butcher or parchment paper lining!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607991063705-LYP31CGTXJ8GED8K81C4/Muff_FB_3.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas</image:title>
      <image:caption>I went modern this year and added a spread of Filippo Berio’s Spicy Tomato Pesto. It was an amazing decision.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607992793552-RPK6F4FC72M8XWH1GGJD/Muff_FB_24.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas</image:title>
      <image:caption>2020 Christmas meal, complete.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1607993045242-PYNNBWG608TJLW3UMSG3/Muff_FB_17.jpg</image:loc>
      <image:title>Home - New Orleans Style Muffulettas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/12/15/vanilla-bean-cherry-cheesecake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608037175529-IIJW6ALPG7Q511VXD9MB/VanillaBeanCheesecake_2.jpg</image:loc>
      <image:title>Home - Vanilla Bean Cherry Cheesecake</image:title>
      <image:caption>I’m a naked cheesecake kinda gal. But I do like the cherry syrup on top. Brandon prefers the fruit chunks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608037284335-3R8FVGLE97I8MI6XWHPG/VanillaBeanCheesecake_5.jpg</image:loc>
      <image:title>Home - Vanilla Bean Cherry Cheesecake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608037348685-RSL6GP7GUA1GX868ZB9I/VanillaBeanCheesecake_10.jpg</image:loc>
      <image:title>Home - Vanilla Bean Cherry Cheesecake</image:title>
      <image:caption>Can’t go wrong with the perfect cheesecake texture swipe with a fork!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608037419256-ZVRYDDXU2PI6LT8P0RT4/IMG_6344.JPG</image:loc>
      <image:title>Home - Vanilla Bean Cherry Cheesecake</image:title>
      <image:caption>It looks great on our table, despite being just the two of us this year, and our dog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1608037865539-90BLSY7OXXAK8WIUQRYJ/VanillaBeanCheesecake_11.jpg</image:loc>
      <image:title>Home - Vanilla Bean Cherry Cheesecake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/11/22/turkey-rigatoni</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1606076846436-79ZQ53XVF5D0H8BI2UMF/TurkeyRigatoni_1.JPG</image:loc>
      <image:title>Home - Turkey Rigatoni - Maybe have a cold beer with it.</image:title>
      <image:caption>Seems right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/11/22/lagniappe-holiday-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1606074848150-8T0OWEESLYAWCR7SEXC9/CajunChristmasCookies_2a.jpg</image:loc>
      <image:title>Home - Lagniappe Holiday Cookies</image:title>
      <image:caption>Chewy on the inside, just crisp enough on the outside. YUM! Perfect for milk dipping.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/11/22/lobster-crab-mac-n-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1606069670884-DMYHP3UFCTGFLJ6BM569/LobsterCrabHazelnutMac_8.jpg</image:loc>
      <image:title>Home - Lobster Crab Mac N Cheese</image:title>
      <image:caption>We loved the Heinen’s lobster claw meat and lump crab meat for this. One pound lobster, half pound crab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1606069893272-7H9C2QXPYVYQ28F4BDU4/LobsterCrabHazelnutMac_4.jpg</image:loc>
      <image:title>Home - Lobster Crab Mac N Cheese</image:title>
      <image:caption>Check out that hazelnut panko crumb.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1606069955701-S675W7NXNR5XJEE5KBLI/LobsterCrabHazelnutMac_11.jpg</image:loc>
      <image:title>Home - Lobster Crab Mac N Cheese</image:title>
      <image:caption>To hold a lot of cheese, we are always gravitating towards Cavatappi noodles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/11/21/holiday-charcuterie-boards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605972469223-880AECUVHVA9BXBLU5Z3/IMG_5832.JPG</image:loc>
      <image:title>Home - Holiday Charcuterie Board</image:title>
      <image:caption>A variety of choices is key. And not just of one thing. Multiple is key. Fruit, cheese and meats, y’all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605973250294-HTEQD0QYPNVL5LEGNX1R/HolidayPlatter_1.jpg</image:loc>
      <image:title>Home - Holiday Charcuterie Board</image:title>
      <image:caption>You can label your food items, by all means. People love a good label maker. PS, don’t you love these Honey &amp; Roses Coffee Company gold spoons? They’re the cutest, and a platter favorite.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/11/21/boozy-holiday-eggnog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605969049000-BJ8VF0BIKFS8DAGODIS7/Boozy_Eggnog_6.jpg</image:loc>
      <image:title>Home - Boozy Holiday Eggnog</image:title>
      <image:caption>I like a lovely peppermint chocolate bark with a creamy eggnog. Can’t go wrong with it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1605969138454-HBB9W8O6JBLQTI0TXCPX/Boozy_Eggnog_10.jpg</image:loc>
      <image:title>Home - Boozy Holiday Eggnog</image:title>
      <image:caption>Don’t forget that cinnamon syrup!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/10/29/rotisserie-chicken-amp-potato-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603996395409-MGB4LJBX9QCAJ3Z69RHW/CC_HE_VeggieStewTurkeyTenders_2.jpg</image:loc>
      <image:title>Home - Rotisserie Chicken &amp;amp; Potato Stew</image:title>
      <image:caption>I like to kick up our soups a notch with some splashes of Tabasco, obviously.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603996541826-P3FM4WPXBV2WZ5C83YHJ/CC_HE_VeggieStewTurkeyTenders_7.jpg</image:loc>
      <image:title>Home - Rotisserie Chicken &amp;amp; Potato Stew</image:title>
      <image:caption>Never forget that sprinkle of parsley, and usually freshly grated parmesan!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/10/20/melted-brie-brioche-waffle-bites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603209175115-NPA0PODOZPD0U1LJI02H/BriocheWafflesBrieApricot_2.jpg</image:loc>
      <image:title>Home - Melted Brie Brioche Waffle Bites</image:title>
      <image:caption>You can warm or toast your brioche bread in the oven first to really encompass all the flavors!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603209287199-JJFZ9UZ301SGVCPBJ2DI/BriocheWafflesBrieApricot_9.jpg</image:loc>
      <image:title>Home - Melted Brie Brioche Waffle Bites</image:title>
      <image:caption>Any sweet bread will do honestly. I just love the sweetness of Belgian waffles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/10/19/goat-cheesecake-blondies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603118759615-EUF4WWWP6GYHBSN244AK/GoatCheesecakeBlondies_8.jpg</image:loc>
      <image:title>Home - Goat Cheesecake Blondies</image:title>
      <image:caption>Make sure you correctly use corn starch or flour with water to add to your pomegranate juice in sauce pan to achieve the perfect thickness. It can be tricky to establish that consistency if not done correctly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603118871512-Q1GK49OP83KS8RFHBB8L/GoatCheesecakeBlondies_9.jpg</image:loc>
      <image:title>Home - Goat Cheesecake Blondies</image:title>
      <image:caption>You can also add pomegranate seeds for more texture and bursts of juice and color for the family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1603124687685-4MBGA7ZXVR0UH9Z9LYNL/GoatCheesecakeBlondies_5.jpg</image:loc>
      <image:title>Home - Goat Cheesecake Blondies - To drizzle or not to drizzle…</image:title>
      <image:caption>…that is the question.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/9/24/kale-amp-mushroom-chipotle-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1601212410922-NR0TSWJAR565PG6BB9D8/KaleMushroomStew_4.jpg</image:loc>
      <image:title>Home - Kale &amp;amp; Mushroom Chipotle Stew</image:title>
      <image:caption>We love to use Forager’s Cashew Yogurt for topping a lot of stews.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1601212600525-4OYZ8V02OWEISTJFCLD8/KaleMushroomStew_5.jpg</image:loc>
      <image:title>Home - Kale &amp;amp; Mushroom Chipotle Stew</image:title>
      <image:caption>Make sure to have some extra limes on hand, it really does give it a punch of flavor!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/9/24/overnight-pumpkin-oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1600995165441-4LLD03E6CMGPNJP1HRQG/PumpkinOvernightOats_1.jpg</image:loc>
      <image:title>Home - Overnight Pumpkin Oats</image:title>
      <image:caption>The layer of agave will start the mixing process to soften the oats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1600995459670-V1X65E3IU9BAJYWP8OQS/PumpkinOvernightOats_9.jpg</image:loc>
      <image:title>Home - Overnight Pumpkin Oats</image:title>
      <image:caption>Pour on some more agave nectar or honey for the final touch and add some apple slices!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/9/24/grilled-apple-cheese-brioche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1600980394322-ROUVXYRHM0LURL8VJDRF/AppleGrilledCheese_7.jpg</image:loc>
      <image:title>Home - Apple Grilled Cheese Brioche</image:title>
      <image:caption>Make sure you grill those apples with some nice amounts of honey and cinnamon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1600980463384-33OQYLCA9QSKLYPNJD8B/AppleGrilledCheese_2.jpg</image:loc>
      <image:title>Home - Apple Grilled Cheese Brioche</image:title>
      <image:caption>If you bake the apple slices after grilled, you can ever get some apple chips out of it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/9/24/cider-sake-shots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1600977764356-2WR9N57Z3C57SG5DN51O/CiderSakeShots_7.jpg</image:loc>
      <image:title>Home - Cider Sake Shots</image:title>
      <image:caption>I use a mix of cinnamon and granulated sugar to dust the rims! Mixture amounts up to you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/31/cajun-chicken-amp-broccoli-casserole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598921605007-24NPNZ6F3AGGZ98F9L2K/ChickenBrocolliCasserole_3.jpg</image:loc>
      <image:title>Home - Cajun Chicken &amp;amp; Broccoli Casserole</image:title>
      <image:caption>Growing up I always had this casserole with a tall glass of milk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/24/sweet-potato-amp-kale-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598402155571-G6V1MERF03CZQL6BIBKA/SweetPotatoKaleQuiche_8.jpg</image:loc>
      <image:title>Home - Sweet Potato &amp;amp; Kale Quiche</image:title>
      <image:caption>This quiche goes great with a green pesto sauce on top!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598402227529-E161BNVAGN8WXGXEUPZC/SweetPotatoKaleQuiche_10.jpg</image:loc>
      <image:title>Home - Sweet Potato &amp;amp; Kale Quiche</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598402290348-0RUUV4OT1I5RLGJY0I6D/SweetPotatoKaleQuiche_1.jpg</image:loc>
      <image:title>Home - Sweet Potato &amp;amp; Kale Quiche</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/25/ohio-buckeyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598400884415-QWKF09QMK3IHGOPEY8AH/SkilletCookieSlices_8.jpg</image:loc>
      <image:title>Home - Ohio Buckeyes</image:title>
      <image:caption>Don’t forget about that skillet cookie and ice cream!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/24/buckeye-skillet-cookie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598398309201-YWQL7TILT1OT6AGB2UCN/SkilletCookieSlices_1.jpg</image:loc>
      <image:title>Home - Buckeye Skillet Cookie</image:title>
      <image:caption>You can cut up the skillet cookie into squares, or triangles, however you like!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598398593579-2SG5FS5NQSOIU3L1RDO3/BuckeyeSkilletCookie_1.jpg</image:loc>
      <image:title>Home - Buckeye Skillet Cookie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598398626862-R2S919JIMV4C3PP2TIBK/BuckeyeSkilletCookie_5.jpg</image:loc>
      <image:title>Home - Buckeye Skillet Cookie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598398828043-2DTQA3462MN3O7SQ5P7Z/SkilletCookieSlices_5.jpg</image:loc>
      <image:title>Home - Buckeye Skillet Cookie</image:title>
      <image:caption>A little melted ice cream is even better</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/24/chocolate-tofu-mousse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598314914886-OU7Q2OIWCHU1WJMVNMFY/TofuChocMousse_2.jpg</image:loc>
      <image:title>Home - Chocolate Tofu Mousse</image:title>
      <image:caption>Add some granola for extra flavor! My mousse cups have coconut baked granola!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598315005569-WU4NU9NI7937HB1PRBJR/TofuChocMousse_11.jpg</image:loc>
      <image:title>Home - Chocolate Tofu Mousse</image:title>
      <image:caption>Fruit dippers are welcomed too! I love strawberries for these whipped cups.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598315417887-JPDRK134XP7LQ8ER9XRN/TofuChocMousse_12.jpg</image:loc>
      <image:title>Home - Chocolate Tofu Mousse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/24/bay-scallops-ceviche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598297114761-PFQP18QGJ5FBSBZ59WA0/SA_HeinensWineSelection.jpg</image:loc>
      <image:title>Home - Bay Scallops Ceviche</image:title>
      <image:caption>The Bramare, Santa Julia’s and Zuccardi Q are a well rounded variety for your dinner table.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598297375651-JCV7USKU5QTCIWBCP4FT/SA_HeinensWineSelection_2.jpg</image:loc>
      <image:title>Home - Bay Scallops Ceviche</image:title>
      <image:caption>This white torrontes by Santa Julia was my pick to use as a marinade with lime juice for the bay scallops. All of these wines can be paired with the ceviche! They all balance out the spiciness and acidity of the scallops and marinade and personally, we like the cab franc the best!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1598297587700-3LRMCSYU5RD2DFJ99NR7/BayScallopsCeviche_8.jpg</image:loc>
      <image:title>Home - Bay Scallops Ceviche</image:title>
      <image:caption>Make sure all additional ingredients are fresh, and we found some lovely frozen bay scallops at Heinen’s that are such a nice size, and minimal fishiness. After they thaw, make sure you marinate them in the lime and wine mixture for exactly an hour at room temperature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/12/grilled-chicken-amp-vegetable-linguine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1597238836642-ZG9QX8302JOJ5J3MF885/CC_HE_ChickenVeggieLinguine_7.jpg</image:loc>
      <image:title>Home - Grilled Chicken &amp;amp; Vegetable Linguine</image:title>
      <image:caption>I have a really nice carving fork that I use for twirling noodles. You can have a simple but great presentation for pasta by using one, I highly recommend!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/11/strawberry-shortbread-cakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1597177359999-43261ZR1RCKVEQEMCIQ3/CC_HE_StrawberryShortcakes_12.jpg</image:loc>
      <image:title>Home - Strawberry Shortbread Cakes</image:title>
      <image:caption>You can add a few chops of fresh mint for added flavor!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1597177437296-NNUQC2V2IC20O8U0IKWV/CC_HE_StrawberryShortcakes_16.jpg</image:loc>
      <image:title>Home - Strawberry Shortbread Cakes</image:title>
      <image:caption>I use cashew yogurt for a softer bread. Give it a shot!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/3/smores-banana-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1596487796007-IEMD73Q07RY2LG3VVSM4/DSC_0924.jpg</image:loc>
      <image:title>Home - S'mores Banana Bread</image:title>
      <image:caption>Ever since I got a Le Creuset loaf pan from their factory sale, I never use anything else for bread.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1596487905136-T3VZBH0TO2EBGAD56E61/DSC_0941.jpg</image:loc>
      <image:title>Home - S'mores Banana Bread</image:title>
      <image:caption>Melted white chocolate mixed with a bit of caraway seeds is a dream, trust me!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1596488009219-F4M9DZSIQDIWV6LPUR20/DSC_0958.jpg</image:loc>
      <image:title>Home - S'mores Banana Bread</image:title>
      <image:caption>Don’t forget to load up on that whipped mallow, it really completes the flavor profile for s’mores!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/8/3/grapefruit-yogurt-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1596485214840-B2WWVV2BGROB8C3ENLXM/Grapefruit_YogurtLoaf_1.jpg</image:loc>
      <image:title>Home - Grapefruit Yogurt Cake</image:title>
      <image:caption>Don’t forget to use some baking parchment for easy removal from pan!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1596485378375-Q703FRE3KG0XXXWLP2NL/Grapefruit_YogurtLoaf_6.jpg</image:loc>
      <image:title>Home - Grapefruit Yogurt Cake - Don’t forget the drizzle!</image:title>
      <image:caption>Just a bit more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/28/naked-chocolate-brownie-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595982027745-O75VRBS00F0I1DPXFDM8/image-asset.jpeg</image:loc>
      <image:title>Home - Naked Chocolate Brownie Cake</image:title>
      <image:caption>Before the powdered sugar storm!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595982100893-YX295SZHQTFJVUZ4DXZN/DSC_0725.jpg</image:loc>
      <image:title>Home - Naked Chocolate Brownie Cake - Just a little more sugar.</image:title>
      <image:caption>Go ahead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595982184370-G3VI8RKOQA4S69SPCPLU/DSC_0757.jpg</image:loc>
      <image:title>Home - Naked Chocolate Brownie Cake</image:title>
      <image:caption>It’s best fresh out the oven or reheated in the microwave for a bit, you know we all do it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/27/hawaiian-pork-bites-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595874319283-MMBZFOQJOBZU65ZRKB2R/Heinens_PorkBowl_6.jpg</image:loc>
      <image:title>Home - Hawaiian Pork Bites Bowl</image:title>
      <image:caption>I used Heinen’s Terrapin Ridge Farm’s roasted pineapple habanero sauce for the pork and it was amazing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/27/pulled-pork-amp-peaches-pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595872267421-I3LVLRNR6BHQHABMNXPN/Heinens_PulledPorkPeachPizza_6.jpg</image:loc>
      <image:title>Home - Pulled Pork &amp;amp; Peaches Pizza</image:title>
      <image:caption>Be sure to cook the sliced peaches with the pulled pork after the pork is ready and pulled for about 10 minutes longer, so they are softened.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595872436324-BC4FFNORXMFMB9GA3YEU/image-asset.jpeg</image:loc>
      <image:title>Home - Pulled Pork &amp;amp; Peaches Pizza</image:title>
      <image:caption>When it’s all said and done, grab a bottle of honey, and drizzle it on top before you eat!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/24/grilled-chicken-with-sweet-pepper-chutney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595618986126-IQM5LLLYYVIH71CYD5F7/PF_Peppers_1.jpg</image:loc>
      <image:title>Home - Grilled Chicken with Sweet Pepper Chutney</image:title>
      <image:caption>It’s bets to prep in the basket to avoid a massive clean up later!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595619087270-YXRGMYUK3NW55OIU117R/PF_Process_1.jpg</image:loc>
      <image:title>Home - Grilled Chicken with Sweet Pepper Chutney</image:title>
      <image:caption>The chicken marinates for a few hours in a plastic bag is best, and goes straight on the grill!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595618828054-60IC0V12G1EFL02JT0C8/image-asset.jpeg</image:loc>
      <image:title>Home - Grilled Chicken with Sweet Pepper Chutney</image:title>
      <image:caption>The aurora bites mini peppers are perfect for grilling, and are the perfect amount of sweetness!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595619254759-AT0KLHV7MKKKL2SU0GTF/PF_Grilling_4.jpg</image:loc>
      <image:title>Home - Grilled Chicken with Sweet Pepper Chutney</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595619312422-WHXXLIXNJ5L173MSQB67/image-asset.jpeg</image:loc>
      <image:title>Home - Grilled Chicken with Sweet Pepper Chutney</image:title>
      <image:caption>When dealing with this many wonderful items, a large serving platter is best!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/24/grapefruit-amp-pear-spritz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595617536833-FAVFP1QRXRE7667QIKPP/DSC_0421.jpg</image:loc>
      <image:title>Home - Grapefruit &amp;amp; Pear Spritz</image:title>
      <image:caption>Use club soda to finish the drink off and enjoy some cool carbonation!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/22/blackberry-amp-brie-hand-pies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595614771451-WOPWXE47SY9BDMJ5GTHN/Heinens_BBHandPies_9.jpg</image:loc>
      <image:title>Home - Blackberry &amp;amp; Brie Hand Pies</image:title>
      <image:caption>Heinen’s has the freshest produce in town, so big ripe blackberries are key! They also have an excellent stone ground mustard to slather on these pies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1595615023131-8CYCGS9E3PPRE2XLQQGM/Heinens_BBHandPies_11_small.jpg</image:loc>
      <image:title>Home - Blackberry &amp;amp; Brie Hand Pies - Fruit. Cheese.</image:title>
      <image:caption>A perfect duo.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/17/gnocchi-amp-turkey-stuffed-bell-peppers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-23</lastmod>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/16/pistachio-cream-chocolate-chip-cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1594944171560-12MONVTJHULBYHHVQ4MW/SP_Pistachio_CookieTrifle_2.jpg</image:loc>
      <image:title>Home - Pistachio Cream Chocolate Chip Cookies</image:title>
      <image:caption>You can use them in cookie trifles too! Who doesn’t like sprinkles?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/14/skillet-mac-n-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-14</lastmod>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/7/6/vegetable-penne-ragu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1594082175548-TPUM0OP7BQSRC1IH55M9/VegetableRagu_4.jpg</image:loc>
      <image:title>Home - Vegetable Penne Ragu</image:title>
      <image:caption>Make sure your pot is large enough, there’s a lot going on in here! This is a Le Creuset casserole pot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/6/28/goji-berry-pineapple-mimosas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1593394311570-XNMKHUXOSOXPQ3MRGJM3/DSC_0460.jpg</image:loc>
      <image:title>Home - Goji Berry Pineapple Mimosas</image:title>
      <image:caption>Add a little blood orange to this beverage and you won’t be disappointed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1593394383206-FMZR6UPVENSJGASWYRG9/DSC_0466.jpg</image:loc>
      <image:title>Home - Goji Berry Pineapple Mimosas</image:title>
      <image:caption>Don’t skimp on the bubble, get a good one!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/6/28/mediterranean-stuffed-pork-tenderloin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1593367361901-ZF18GYO76SI8VYX1PTLS/PF_PorkTenderloinRoll_7.jpg</image:loc>
      <image:title>Home - Mediterranean Stuffed Pork Tenderloin</image:title>
      <image:caption>The RedRoyals add the perfect sweetness to this dish and inside the roll.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1593367651001-TA7PGMV53IJHYYAO6CNO/PF_PorkTenderloinRoll_1_blog.jpg</image:loc>
      <image:title>Home - Mediterranean Stuffed Pork Tenderloin - Mediterranean Vibes</image:title>
      <image:caption>Stuffed to perfection.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/6/24/baby-bleu-bok-choy-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1593017589284-AVRI9RI5550EOTF9CH8L/Heinens_ChickenBlueCheeseBChoy_JUL_1.jpg</image:loc>
      <image:title>Home - Baby Bleu Bok Choy</image:title>
      <image:caption>Don’t forget about those grilled shallots! They’re super delicious.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/6/23/caraway-fried-chicken-subs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/6/23/strawberry-pistachio-galette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1592956045944-HU5IEHZKC4ZJ635O56YO/image-asset.jpeg</image:loc>
      <image:title>Home - Mixed Berry Pistachio Galette</image:title>
      <image:caption>Heinen’s makes a fantastic honey roasted pecan cream cheese, and I could seriously eat it straight out of the jar. It’s that good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1592956190857-V0W5LFRN9G9VG6E2J1IQ/image-asset.jpeg</image:loc>
      <image:title>Home - Mixed Berry Pistachio Galette</image:title>
      <image:caption>Make sure you have a solid egg wash before baking to ensure that golden crisp of a crust!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1592958453733-XPA65I2S4DP4NJ8URCLD/image-asset.jpeg</image:loc>
      <image:title>Home - Mixed Berry Pistachio Galette</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1592958544890-RV6XDEHGKW3LVB7SXLVQ/IMG_3190.jpg</image:loc>
      <image:title>Home - Mixed Berry Pistachio Galette</image:title>
      <image:caption>Use foil underneath so that you can spray with vegetable oil before applying dough and easily transfer to baking pan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/6/22/patriotic-popsicles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1592872654439-FKWFYH8EAIBI7MNQQLI4/image-asset.jpeg</image:loc>
      <image:title>Home - Patriotic Popsicles</image:title>
      <image:caption>Fresh strawberries are essential here, and ripe bananas!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1592872701632-JTIHIZZ48KW63YJII9KP/Heinens_PatrioticPops_JUL_1.jpg</image:loc>
      <image:title>Home - Patriotic Popsicles</image:title>
      <image:caption>If you want a brighter blue, use more coconut cream! I like mine more natural.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/6/11/seafood-jambalaya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1591901727398-0XO23Z81QYEEDIC5EGMP/Seafood_Jambalya_1.jpg</image:loc>
      <image:title>Home - Seafood Jambalaya</image:title>
      <image:caption>This pot of deliciousness has mussels! You can use 100% shrimp if you like, I personally just love mussels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1591901903454-X5FRJ7LMPTU9M7XVZUU8/Seafood_Jambalya_8.jpg</image:loc>
      <image:title>Home - Seafood Jambalaya</image:title>
      <image:caption>Get your best wooden spoons ready, it’s a potsticker of a meal!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/23/garlic-herb-crostini-with-fried-green-tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1590271441753-2YQG7M0A4RKZ04E1PDRE/IMG_2746.JPG</image:loc>
      <image:title>Home - Garlic Herb Crostini with Fried Green Tomatoes</image:title>
      <image:caption>Cheers to an imperfect Memorial Day Weekend out on the balcony!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1590271586280-AAXWYDCZVZZZX2LBDDA0/FGT_GarlicHerbCrostinis_3.jpg</image:loc>
      <image:title>Home - Garlic Herb Crostini with Fried Green Tomatoes</image:title>
      <image:caption>How perfect are those green tomatoes in the back? Heinen’s Grocery had some real beauts I had to partake!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1590271645823-471A2KSXM9ZQHVCES2CJ/image-asset.jpeg</image:loc>
      <image:title>Home - Garlic Herb Crostini with Fried Green Tomatoes</image:title>
      <image:caption>These little Tom Tom brand baby tomatoes are perfect for bursts of flavor in these crostinis!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/19/smores-brownie-bites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589917690391-LCU2GWOH50BRL006F95I/CC_HE_SmoresMuffins_5.jpg</image:loc>
      <image:title>Home - S'mores Brownie Bites</image:title>
      <image:caption>Add extra graham cracker crunches to the tops before you take a big bite!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589918013360-YH8GFXALC5KUCDZQD8C8/CC_HE_SmoresMuffins_1.jpg</image:loc>
      <image:title>Home - S'mores Brownie Bites - Love a good sauce.</image:title>
      <image:caption>But first, add coffee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/18/cucumber-gin-smashes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589840261563-LRXXVTJPK1MHPQRX0H7E/DSC_0056.jpg</image:loc>
      <image:title>Home - Cucumber Gin Smashes</image:title>
      <image:caption>Dress it up with some mint!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/18/spicy-chicken-skewers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589830991013-U3CF6IMUOBA0X8QZC55V/CC_HE_SpicedChickenSkewers_4.jpg</image:loc>
      <image:title>Home - Spicy Chicken Skewers</image:title>
      <image:caption>So many ingredients, so many chunky skewers. May as well get you a nice creamy tzatziki sauce!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589831184045-WJQ5NH38NYKC1GW3AH0T/CC_HE_SpicedChickenSkewers_10.jpg</image:loc>
      <image:title>Home - Spicy Chicken Skewers - Grab a skewer.</image:title>
      <image:caption>Get to dippin’!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/17/turkey-blte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589741434211-J8Q2Z53T67TKN042GR9S/Heinens_TurkeyBLTE_14.jpg</image:loc>
      <image:title>Home - Turkey Breakfast BLTE</image:title>
      <image:caption>Don’t be fooled by the waffle exterior. There’s bites of corn in there waiting for you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589741559001-6EVTZVEUMRM50AICVOK9/Heinens_TurkeyBLTE_1.png</image:loc>
      <image:title>Home - Turkey Breakfast BLTE - Sweet &amp; Savory.</image:title>
      <image:caption>Best of both worlds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/15/kale-lasagna-with-red-pepper-butter-tomato-sauce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589573426394-RJ27CNZNLKD7DO3DZE8Z/DSC_0900.jpg</image:loc>
      <image:title>Home - Kale Lasagna with Spicy Butter Tomato Sauce</image:title>
      <image:caption>Grate your cheese! It’s so much better.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589573471273-OZ46QEB91T1Q6F7GSVPA/image-asset.jpeg</image:loc>
      <image:title>Home - Kale Lasagna with Spicy Butter Tomato Sauce</image:title>
      <image:caption>A little bit of fresh ground black pepper goes a long way. Don’t be shy to sprinkle some before you eat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/14/cajun-seafood-sheet-pan-bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589459752026-PDZML978V5SQ8E2MHE5Z/SheetPan_SeafoodBake2.png</image:loc>
      <image:title>Home - Sheet Pan Southern Seafood Bake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/13/stovetop-crawfish-boil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589386431906-XOBYBXL6YSGUBJF3M5T6/DSC_0010.jpg</image:loc>
      <image:title>Home - Stovetop Crawfish Boil</image:title>
      <image:caption>Perfect size stovetop pot for your family, and you can make several batches!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589386476458-G1HRIF4A44YNIB00R5BE/DSC_0050.jpg</image:loc>
      <image:title>Home - Stovetop Crawfish Boil</image:title>
      <image:caption>You lookin’ at me?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/13/vegetable-puff-pastry-quiche</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589375920633-C8547F6LOE58PEPWV771/VegetableQuiche_New.PNG</image:loc>
      <image:title>Home - Vegetable Puff Pastry Quiche</image:title>
      <image:caption>You don’t have to spend hours making that pastry. Use store bought, I do!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589375980457-E6H0140K4EP2ZGXT4I93/06E91FEA-EB4C-4A2B-81D8-B352521D4695.JPG</image:loc>
      <image:title>Home - Vegetable Puff Pastry Quiche</image:title>
      <image:caption>This is a really thick quiche. And we wouldn’t have our weekend breakfast brunches any other way!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/12/lafayette-style-stuffed-cabbage-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1590022563522-0TRDR11MBPKQ1YL2L8HK/DSC_0168.jpg</image:loc>
      <image:title>Home - Lafayette Style Stuffed Cabbage Rolls</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1590022433867-7OI4Z4AQ4FGR4IAZZ1FR/IMG_1227-2.jpg</image:loc>
      <image:title>Home - Lafayette Style Stuffed Cabbage Rolls</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/10/medjool-date-board-game-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589137772729-AGHUXVYJUK9MZ7OXBQ03/DSC_0741.jpg</image:loc>
      <image:title>Home - Medjool Date Board Game Night</image:title>
      <image:caption>Sweet and savory options are heaven. Whenever I make a loaded board, I have to have both.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589137837962-71TCVA7WOI9HFD97HENW/DSC_0762.jpg</image:loc>
      <image:title>Home - Medjool Date Board Game Night</image:title>
      <image:caption>These Natural Delights Medjool dates are amazing. They come as dried chopped and pitted and sliced whole dates, and it’s honestly super easy to stuff because they are already pre-sliced!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/9/hasselback-sweet-potatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589070843843-PKO2ZP4PJVX4QEG2CHG3/CaneSyrupSweetPotatoes_1.jpg</image:loc>
      <image:title>Home - Hasselback Sweet Potatoes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1589070994052-TZZ7ACONVJS07SIC6A5K/CaneSyrupSweetPotatoes_3.jpg</image:loc>
      <image:title>Home - Hasselback Sweet Potatoes</image:title>
      <image:caption>Surprise your family and the dinner table with this sweet southern potato dish. It’s also vegan!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/6/chicken-amp-waffles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588806238185-8WGD97VUKS5B0LMEZF6D/ChickenWaffles_1.jpg</image:loc>
      <image:title>Home - Chicken &amp;amp; Waffles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588806318932-TF3EPWVMV2I1XSSJEX05/ChickenWaffles_5.jpg</image:loc>
      <image:title>Home - Chicken &amp;amp; Waffles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588806769684-OA5KOK3ZTNNCO89J5WW7/ChickenWaffles_7.jpg</image:loc>
      <image:title>Home - Chicken &amp;amp; Waffles</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/5/4/grilled-salmon-amp-mango-orzo-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588640185017-FEMQV9Y6RF65O62YTKSU/Hein_SalmonOrzo_2.jpg</image:loc>
      <image:title>Home - Grilled Salmon &amp;amp; Mango Orzo Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588640271541-DQ30CPDQWVAD9QU6QJQW/Hein_SalmonOrzo_8.jpg</image:loc>
      <image:title>Home - Grilled Salmon &amp;amp; Mango Orzo Salad</image:title>
      <image:caption>If you can manage it, try to use organic Atlantic salmon. I usually buy regular, but the difference is an eyeopener.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588640587915-863Z5XACDZU15BDF96GZ/Hein_SalmonOrzo_3.jpg</image:loc>
      <image:title>Home - Grilled Salmon &amp;amp; Mango Orzo Salad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/4/28/vegetable-tian-ratatouille</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588105624653-DG0K97CNRUQJDD9XJUP3/Harvest_Ratatouille_Oct1_1.PNG</image:loc>
      <image:title>Home - Vegetable Tian Ratatouille</image:title>
      <image:caption>Eggplant dip isn’t a must for this dish, but it certainly adds great flavor! The smoked eggplant dip is from Epicurious’s online recipe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588105695736-W4RFG05GXVFJRSFC940M/image-asset.jpeg</image:loc>
      <image:title>Home - Vegetable Tian Ratatouille</image:title>
      <image:caption>Product placement at it’s finest with my love, Le Creuset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588105808081-TYYKXLTRNQDJKRJV5B0T/Ratatouille.jpg</image:loc>
      <image:title>Home - Vegetable Tian Ratatouille - Add a little cheese.</image:title>
      <image:caption>Fresh parmesan always wins.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/4/28/sticky-cane-syrup-buns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588104413489-VGJA6F3FSXBQNUB3M31C/DSC_0338.jpg</image:loc>
      <image:title>Home - Sticky Cane Syrup Buns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588104525299-HN4FT7006YXOH8OX5Z1P/DSC_0307.jpg</image:loc>
      <image:title>Home - Sticky Cane Syrup Buns</image:title>
      <image:caption>Can’t forget that pour shot!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/4/28/salmon-court-bouillon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588091577263-JQGHAKSUR81MIEG8EVGY/DSC_0085.jpg</image:loc>
      <image:title>Home - Salmon Court Bouillon</image:title>
      <image:caption>This dish is normally cooked with fresh catfish. Since I’m not a fan of catfish, I prefer salmon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588091676799-H854NI0EU47D6BM0ZM7N/DSC_0066.jpg</image:loc>
      <image:title>Home - Salmon Court Bouillon - C’est bon!</image:title>
      <image:caption>Rice on top, please!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/4/27/chicago-style-deep-dish-skillet-pizza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588026387094-O6XNLXNFDDGHMAUAJQEZ/DSC_0198.jpg</image:loc>
      <image:title>Home - Chicago Style Deep Dish Skillet Pizza</image:title>
      <image:caption>Pro tip: Don’t use all of the dough. You can set aside a third of it for more flat bread pizza.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588026458973-DHOBTWEMFWIYX0B9B4FC/DSC_0170.jpg</image:loc>
      <image:title>Home - Chicago Style Deep Dish Skillet Pizza</image:title>
      <image:caption>Make sure you cut up enough veggies and/or meat for this big guy. It needs a lot to sit in the tomato sauce!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588026629834-RTMVRNPIUHWZ2QEG5P5M/DSC_0183.jpg</image:loc>
      <image:title>Home - Chicago Style Deep Dish Skillet Pizza - Deep dish for 2, 4 or 6.</image:title>
      <image:caption>Eat it right out of the skillet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/2020/vegan-lemon-cream-pancakes-gn48m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588023052406-4Z71Q30EOJU1KZC2UGGW/LemonCreamCheesePancakes_3.jpg</image:loc>
      <image:title>Home - Vegan Lemon Cream Cheese Pancakes</image:title>
      <image:caption>These</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c8828d652395876c49e1caf/1588023314077-57A8K0YXA884BVUEV1OQ/LemonCreamCheesePancakes_8.jpg</image:loc>
      <image:title>Home - Vegan Lemon Cream Cheese Pancakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://plateandpen.com/home/category/Hotels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://plateandpen.com/home/category/Travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
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